KAREN91   69,970
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I am a married mother of nine. I work weekends as a nurse. I was recently diagnosed with diastolic heart failure which has become my wake up call to finally lose weight and de3velop a healthier life style. I love to read, garden and spend time in prayer and Bible study.
I am a married mother of nine. I work weekends as a nurse. I was recently diagnosed with diastolic heart failure which has become my wake up call to finally lose weight and de3velop a healthier life style. I love to read, garden and spend time in prayer and Bible study.


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KAREN91 went on a 2 mile walk with one of my daughters after work.
set 6 days ago


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 current weight: 237.0 
 
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Member Since: 8/10/2007

SparkPoints: 69,970

Fitness Minutes: 60,599

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Member Comments:
PIXIE-LICIOUS
8/22/2014 10:24:25 AM

“Have you started already? Keep it up! Are you getting tired? Don't give up! Did you quit? You can start again! Great accomplishments do not come with big steps; they come with little steps taken in regular installments! Do it and do it again and again!”
-Israelmore Ayivor
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TGIF, Pound-a-thonner! Hope your week has been a good one! Are you ready for a healthy weekend? I'm rooting for you!
Hugs,
Pixie



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PIXIE-LICIOUS
8/18/2014 12:52:14 PM

"Your body is not an enemy to be conquered and wrestled into submission.
Eat well and exercise because you deserve to be strong and healthy.
Self hate is poor motivation.
Be patient and kind to yourself, for that will carry you through discouragement and frustration."
-Go Kaleo
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Happy Monday from the Pound-a-thon challenge...and me! I hope you had a fun and healthy weekend, and that you're ready to rock this week! Put forth your best effort, one day at a time, because you really are worth the effort!
Hugs,
Pixie




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PIXIE-LICIOUS
8/11/2014 8:31:06 AM

"Making changes in your life is never an easy task.
The key, however, is not to get caught up in the distance you have to go to get to where you want to be.
Nor should you despair over the amount of control you have over your circumstances.
Progress is made in the small, intentional steps, and chances are, you have more power than you think.
By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,
you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Hey Spark friend, just stopping by from the Pound-a-thon to wish you an awesome week! Keep doing your best, one step at a time, to reach your goals. You really are worth your best effort!
Hugs,
Pixie



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RUTHIEBEAR
8/3/2014 10:55:58 AM

You are in the top five for team fitness minutes and that deserves applause!!!! emoticon

Don't listen to what anybody says except the people who encourage you. If it's what you want to do and it's within yourself, then keep going and try to do it for the rest of your life.
Jake Gyllenhaal

You are doing it! Stay on your healthy path!
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MINDYJ1
8/1/2014 6:48:05 PM

Hope you do great on the Pound-a-thon challenge! Looking forward to getting to know you! Hugs, Mindy



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