KAREN91   84,592
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80,000-99,999 SparkPoints
 
 
My granddaughter Maddie.





My grandson Luke





1/25/15



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Try try again to lose weight

I am a married mother of nine. I work weekends as a nurse. I was recently diagnosed with diastolic heart failure which has become my wake up call to finally lose weight and develop a healthier life style. I love to read, garden and spend time in prayer and Bible study.
I am a married mother of nine. I work weekends as a nurse. I was recently diagnosed with diastolic heart failure which has become my wake up call to finally lose weight and develop a healthier life style. I love to read, garden and spend time in prayer and Bible study.


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My Ticker:

 current weight: 204.0 
 
242
216.5
191
165.5
140


 
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Member Since: 8/10/2007

SparkPoints: 84,592

Fitness Minutes: 74,080

My Goals:
1. Lose weight.

2. Walk a half marathon.

3. Knit a sweater.

4. Memorize Bible verses.



My Program:
1. Get 60 grams protein daily.

2. Wear fitbit daily-current goal-10,000 steps a day.

3. Take sweater knitting class on Craftsy.

4. Start scripture memory plan.

Personal Information:
My name is Karen. I'm from Monona, Iowa but I live in Wilton, Iowa now. I had gastric sleeve surgery 12/29/2015. With this tool I finally have hope that I will meet my goals.

Other Information:
My favorite book is Rebecca.
I like old movies.
I love to knit.


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Bear Hug
From:
SNOWYOGA

Blue Ribbon
From:
Gastric Sleever...

Rainbow
From:
CLAIREINPARIS

Flowers
From:
SHELTER-PETS

Fruit Smoothie
From:
CLAIREINPARIS

Blue Ribbon
From:
Gastric Sleever...




Member Comments:
CHANTENAY
1/25/2015 2:25:56 PM

Thanks for the goodie! I hate walking the treadmill because it is in the basement. (And I mean basement, not lower level, lol). I'd rather be outside. Glad you are doing so well and the weight loss is amazing! Keep up the good work and I think you've just talked me into going back on my treadmill!

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CLAIREINPARIS
1/24/2015 4:13:50 AM

emoticon Fantastic weight loss already, congratulations!!!



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CLAIREINPARIS
12/29/2014 12:18:29 PM

Thinking of you lots today!!! emoticon emoticon emoticon



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RUTHIEBEAR
12/28/2014 11:06:35 AM

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You are in the top five for team fitness minutes - even during the tempting holidays!!!!
As this new year begins
'Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." Carl Bard
Keep your eye on that brand new ending and stay strong!!! You are worth it!!

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RUTHIEBEAR
12/21/2014 9:31:05 AM

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WOOHOO!!! You are in the top five for team fitness minutes this week. Remember
NO ONE IS FORCING YOU TO MAKE UNHEALTHY CHOICES DURING THE HOLIDAYS AND RUINING YOUR FITNESS GOALS!!!!
Stay strong! Make this the best holiday week ever by remembering you are worth the efforts it takes.
Ruthie emoticon emoticon



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