KARENBILIDA   3,859
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2,500-3,999 SparkPoints
 
   


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getting healthy :-D
getting healthy :-D




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 current weight: 227.0 
 
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Member Since: 4/1/2013

SparkPoints: 3,859

Fitness Minutes: 2,684

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Woo Hoo!
From:
STACYH73

The Spark
From:
SP_STAFF




Member Comments:
SCRAPPINPOLLY
5/4/2013 9:53:37 AM

Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home! This is the best place for support and inspiration!! You can do it!



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STACYH73
5/3/2013 4:23:36 PM

**WOOHOO!** *You're Invited!* =o)

We are looking for NEW MEMBERS that Need Support and that also want to GIVE Support!

Come on by and check out the Energetic & Active Spark Team:
READY * SET * SPARK!!

We can REACH the FINISH LINE Together!

(You will find the Logo/SP-Team on my SparkPage under Spark Teams)

We are a great Support Group/Buddy-System w/great topics in our forums!

Hope ta see ya soon!

Stacy (Team Leader)



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NEVERORNOW
5/3/2013 10:50:23 AM

emoticon to SparkPeople!! Best wishes to you and your husband on your weightloss journey!

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RASPBERRY56
5/2/2013 9:03:51 PM

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RFJSJ50
5/1/2013 9:44:32 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
Iíve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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