KARENE10   41,538
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40,000-49,999 SparkPoints
 
 













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2014

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 41,538

Fitness Minutes: 30,416

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Happy Thanksgiving
From:
IAM_HIS

Sunscreen
From:
BUBBALOOGA123

Happy Face
From:
IAM_HIS

Trick-or-Treat
From:
PUPPIES4ME3

Gold Star
From:
IAM_HIS

Salad
From:
BUBBALOOGA123




Member Comments:
JANETRIS
11/26/2014 3:08:30 PM

Thanks....Heidi is a great walking buddy! Happy Thanksgiving! emoticon



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CHERYLE51
11/24/2014 4:44:50 PM

Meeting was cancelled! I had two pages typed up in my defense. I saved it for later, just in case. No one wants to give anyone time to learn. But, then again the woman who worked there for seven years. I don't know what is wrong with this world anymore. Thanksgiving is this week.



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IAM_HIS
11/24/2014 9:17:57 AM

I believe that everything happens for a reason.
People change so that you can learn to let go,
things go wrong so that you appreciate them when they're right,
you believe lies so you eventually learn to trust no one but yourself,
and sometimes good things fall apart so better things can fall together.
- Marilyn Monroe



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IAM_HIS
11/21/2014 10:30:28 PM

We all have been given the gift of life. So take this gift and live it well by laughing more, smiling more and seeing what you have. Oh, how beautiful life is when we live with a grateful heart and share that heart with others. emoticon



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IAM_HIS
11/17/2014 4:54:01 AM

The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own.- Lao Tzu

Enjoy this Monday by giving to others some of the beauty that is within you. Be a gift to on this Monday emoticon



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