KARENE10   40,501
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40,000-49,999 SparkPoints
 
 













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2014

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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 Pounds lost: 12.0 
 
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Member Since: 1/22/2008

SparkPoints: 40,501

Fitness Minutes: 30,416

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Easter Basket
From:
JAMBABY0

Checkered Flag
From:
FITANDFAITHFUL1

High Five
From:
2014 Spring Tig...

Orchid
From:
NHES220

Fruit Salad
From:
CATIATM

Thank You Message
From:
AHEALTHYME0204




Member Comments:
IAM_HIS
4/24/2014 9:49:29 AM

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Gardening has taught me a lot. One thing for sure is, that I need to be patient and gentle caring for all living things. And, if I neglect caring for them, I will lose them. So today I pray that I will scatter patience and gentle love on all living things around me.

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IAM_HIS
4/23/2014 12:13:12 PM

Live today as if it were the best day of the year! emoticon



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IAM_HIS
4/22/2014 5:23:23 PM

Oh what a beauitful time of the year spring is. Especially this year, after the long, cold winter. Ah, to walk outside and smell the earth, as well as see everything coming back to life. It is truly amazing and breath taking! The crocuses in their vibrant colors; the snow drops so delicate looking, yet so hardy; the daffodils showing off their ruffled beauty; and the tulips very straight and vivid in colors. Plus the longer days of sunlight. It makes you feel more alive.

My wish for you is to enjoy this Spring and all its beauty. To feel alive with a strong desire to bring to life all the awesome abilities that are within you. Make this spring one that you will remember for years to come.



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IAM_HIS
4/20/2014 5:17:25 AM

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Let the resurrection joy lift us from loneliness and weakness and despair to strength and beauty and happiness. - Floyd W. Tomkins

HAPPY EASTER!



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LITTLEBJANET
4/16/2014 2:26:26 PM

I hope you are having a great week with the 5% challenge. Tracking makes a big difference for me. See on the post Saturday. Go Tiger Monarchs!
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