KARENE10   43,340
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2015

I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!
I WILL EAT HEALTHIER AND EXERCISE MORE THIS YEAR!!!




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Member Since: 1/22/2008

SparkPoints: 43,340

Fitness Minutes: 30,431

My Goals:
To lose at least 35 pounds~

To Start Running~



My Program:
~Drink more water
~Do more Cardio
~Start doing Strength Training
~Add more fruits and veggies
~Going back to WW(this works for me)

Personal Information:
Joined the 5% Fall Challenge and I am going to walk at least 15 minutes everyday. I am going to do a workout video 3X a week. I am going to eat more fruits and veggies. I am going to not eat after 8:00.

Other Information:
Started WW and want to reward myself for every 2 pound goal
2-nail designs
4-movie
6-massage
8- TBD(to be determined will be something like an expensive nail polish or face cream or maybe even an expensive"healthy" food.) I'll post what I buy:)
10-mani/pedi
12-TBD
14-professional hair color change?
16- TBD
18- TBD
20-mani/pedi
22-TBD
24- TBD
26-overnight trip?
28-TBD
30-TBD
32-TBD
Skip 34 and go right to:
35-Vacation:)


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Rose
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IYA_EKUNDAYO




Member Comments:
IAM_HIS
4/18/2015 2:14:19 PM

emoticon have a special Saturday! Lots of emoticon and laughter!



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IYA_EKUNDAYO
4/18/2015 9:19:57 AM

emoticon on the weight loss this week! emoticon



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IYA_EKUNDAYO
4/17/2015 9:33:13 PM

All of us have the ability to lose weight, now all we need is the motivation and attitude, and we will succeed!

Your doing emoticon

emoticon emoticon



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IAM_HIS
4/17/2015 10:23:38 AM

"Difficult roads often lead to beautiful destinations." -Dipanjoy Seal



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IAM_HIS
4/16/2015 6:04:12 AM

Your life has PURPOSE, your story is IMPORTANT, your dreams COUNT, your voice MATTERS, your were born to make an IMPACT. Everything you do affects more people than you know. Keep making that positive IMPACT.



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