KARENJARTAS   38
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Faith is trusting that a certain desired out-come will happen

I live in Colorado, love animals, the outdoors and Shabby Chic decor.
I live in Colorado, love animals, the outdoors and Shabby Chic decor.




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Member Since: 1/9/2010

My Goals:
My weight loss goal is to be at 160 for now

My Program:
I count calories and do the plate method.
The plate method just really makes sure that you are getting a veggie and a small salad and a good carb with some lean meat.
You have 4 places to put food on your plate and you have to just to choose what you want.
I plan to also do low carb weeks as well. with no sugar.
I cannot have sugar because I have high blood sugar.

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