KARENJOJO   36,774
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30,000-39,999 SparkPoints
 
 
Life without God is like an unsharpened pencil -there is no point!





September 2013





Butterflies' Book



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Move it, Move it!

I feel a hundred times better when I am up & moving around. Whether it's riding my stationary recumbent bike (at least 10 minutes) or walking, my goal is to "move it, move it" & often! 8-) LOL!


"I will lift up mine eyes unto the hills, from whence cometh my help." Psalms 121:1 (KJV)
I feel a hundred times better when I am up & moving around. Whether it's riding my stationary recumbent bike (at least 10 minutes) or walking, my goal is to "move it, move it" & often! 8-) LOL!


"I will lift up mine eyes unto the hills, from whence cometh my help." Psalms 121:1 (KJV)




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 Pounds lost: 6.6 
 
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Member Since: 2/13/2010

SparkPoints: 36,774

Fitness Minutes: 31,336

My Goals:
To maintain closer to 100 pounds; 5 pounds at-a-time.

My Program:
walking; lots of water; portion control; reading God's word; reading inspirational/devotional books

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Fruit Basket
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KAB7801

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Member Comments:
KARENJOJO
3/13/2010 2:04:15 PM

I've been walking every morning on my treadmill. Sometimes during my lunch at work I will go outside and walk around the campus. All day I also wear my Nintendo Wii Personal Trainer Walking meter. This meter records date/time/steps and you can set your step goal higher as you meet it; tomorrow I begin working towards 8,000 steps. Walking on my treadmill helps with that.

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I just noticed that in February I earned 500 Spark points. Well, in March I will have to do even better!! I love a challenge!
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Comment edited on: 3/13/2010 2:16:30 PM

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KARENJOJO
3/8/2010 8:20:28 AM

On my way into work this morning I smelled something that brought to mind a bologna sandwich...good grief! There were'nt any restaurants close by, so don't know where the smell originated. Now is that a craving or what, and why on earth a bologna sandwich!!!



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KARENJOJO
2/24/2010 1:32:15 PM

I love Campbell's Select Harvest Light Vegetable and Pasta soup!!! Be careful though, 1 can = 2 servings.



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LINDA!
2/13/2010 9:50:23 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
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RSSSLHB
2/13/2010 9:39:13 PM

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