KARENLEIGH32   38,745
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Getting Healthy One Pound Less At A Time!



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GETTING HEALTHY

Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way.

An update for 2014 is to get back to where I need to be to continue getting healthy!

It is now Feb 2015, I haven't been here since Aug 2013 except for a brief look. I have finally faced it, I need the accountability and support! Hopefully I can stick it ...
Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way.

An update for 2014 is to get back to where I need to be to continue getting healthy!

It is now Feb 2015, I haven't been here since Aug 2013 except for a brief look. I have finally faced it, I need the accountability and support! Hopefully I can stick it out this time.
Read More About KARENLEIGH32 (Updated February 25)


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 Pounds lost: 0.0 
 
0
6.65000000000001
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19.95
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Member Since: 8/23/2012

SparkPoints: 38,745

Fitness Minutes: 12,829

My Goals:
I have a goal to become the best person I can be. I am a cancer survivor, so my main goal is just to get healthy again.

I have joined a challenge to lose a lb. per week until the end of March!

To get back to where I was in August 2013 and then to continue with that progress.

My Program:
I am using SparkPeople website to monitor my intake of food and water. I do cardio exercise at least 3-4 times a week. Either walking on the treadmill or using a Leslie Sansone walk video. I have now also added strength training to my schedule.

Personal Information:
I live in New Kent County in VA. This is the county George Washington was married in, I live near the church. Being so close to Williamsburg, there is a lot of historical sites around me. I have a daughter and a son, both are very supportive.

Other Information:
My favorite movie of all time is Gone with the Wind. I love to read mystery books, Stephen King is my favorite writer.

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Happy Face
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Leslie Sansone ...

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KARENLEIGH32

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BUTTERFIYEMERGE

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MRSGROUCHO

Flower Pot
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-SPIRITSEEKER2-

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OZARKMARY




Member Comments:
TIME2BLOOM4ME
5/5/2014 3:50:37 PM

Don't run out and purchase a Swirlio. I don't think it will hold up. It's poorly made. It whines loudly when I put the frozen fruit through. If I would of thought it out, I should of purchased the nut and ice cream plate for the Angel juicer.




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PUPPIES4ME
4/16/2014 9:51:06 AM

emoticon Being Happy doesn't mean everythings perfect; it means you decided to look beyond the imperfections!



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PUPPIES4ME
4/10/2014 8:01:14 AM

emoticon No matter how many mistakes you make or how slow your progress, you are still way ahead of everyone who isn't trying!




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PUPPIES4ME
4/5/2014 8:37:05 AM

emoticon Many things aren't equal but everyone gets the same 24 hours a day, 7 days a week. We make time for what we truly want.



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PUPPIES4ME
4/4/2014 6:39:11 AM

emoticon Every morning you have two choices: Continue to sleep with your dreams, or wake up and chase them.



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