KARENLEIGH32   32,823
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Getting Healthy One Pound Less At A Time!



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GETTING HEALTHY

Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way.

An update for 2014 is to get back to where I need to be to continue getting healthy!
Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way.

An update for 2014 is to get back to where I need to be to continue getting healthy!




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 Pounds lost: 17.2 
 
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Member Since: 8/23/2012

SparkPoints: 32,823

Fitness Minutes: 11,508

My Goals:
I have a goal to become the best person I can be. I am a cancer survivor, so my main goal is just to get healthy again.

I have joined a challenge to lose a lb. per week until the end of March!

My Program:
I am using SparkPeople website to monitor my intake of food and water. I do cardio exercise at least 3-4 times a week. Either walking on the treadmill or using a Leslie Sansone walk video. I have now also added strength training to my schedule.

Personal Information:
I live in New Kent County in VA. This is the county George Washington was married in, I live near the church. Being so close to Williamsburg, there is a lot of historical sites around me. I have a daughter and a son, both are very supportive.

Other Information:
My favorite movie of all time is Gone with the Wind. I love to read mystery books, Stephen King is my favorite writer.

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Member Comments:
JOIFULJOII
9/7/2013 9:37:17 PM

You are so welcome & thanks so much!

xx



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JEWELMAKER1
9/3/2013 3:33:13 PM

Thank you for you words of support. It means more than I can say.



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PIXIE-LICIOUS
9/2/2013 9:53:26 PM

"Desires should not be hindered, no matter how difficult life might appear to be.
If you fail, don't cease; Keep going, keep trying.
Giving up is never an option."
-R. E. Villanueva
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Thanks for commenting on my blog, "Awesomer." I hope you have the most "awesome-est" September ever!



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ASMARTERWAY
9/2/2013 8:08:53 AM

Thank you so much for visiting my blog on goals and for your comment. It struck a chord with a lot of people, so it's taken me a while to write to thank you.

All the best achieving your goals.

Jonathan emoticon



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PIXIE-LICIOUS
8/31/2013 5:59:22 PM

Thank you for commenting on my blog, "Running Start." I hope you're having a healthy weekend!
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"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales



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