KARENLEIGH32   37,923
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Getting Healthy One Pound Less At A Time!



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GETTING HEALTHY

Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way.

An update for 2014 is to get back to where I need to be to continue getting healthy!

It is now Feb 2015, I haven't been here since Aug 2013 except for a brief look. I have finally faced it, I need the accountability and support! Hopefully I can stick it ...
Hi Spark Friends! I live in New Kent County, VA ( half way between Richmond and Williamsburg). I am almost 60 and am very over weight and out of shape. I hope to get healthy and loose some weight along the way.

An update for 2014 is to get back to where I need to be to continue getting healthy!

It is now Feb 2015, I haven't been here since Aug 2013 except for a brief look. I have finally faced it, I need the accountability and support! Hopefully I can stick it out this time.
Read More About KARENLEIGH32 (Updated February 25)


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 Pounds lost: 0.0 
 
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Member Since: 8/23/2012

SparkPoints: 37,923

Fitness Minutes: 12,593

My Goals:
I have a goal to become the best person I can be. I am a cancer survivor, so my main goal is just to get healthy again.

I have joined a challenge to lose a lb. per week until the end of March!

To get back to where I was in August 2013 and then to continue with that progress.

My Program:
I am using SparkPeople website to monitor my intake of food and water. I do cardio exercise at least 3-4 times a week. Either walking on the treadmill or using a Leslie Sansone walk video. I have now also added strength training to my schedule.

Personal Information:
I live in New Kent County in VA. This is the county George Washington was married in, I live near the church. Being so close to Williamsburg, there is a lot of historical sites around me. I have a daughter and a son, both are very supportive.

Other Information:
My favorite movie of all time is Gone with the Wind. I love to read mystery books, Stephen King is my favorite writer.

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KARENLEIGH32

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Member Comments:
MOM2ACAT
4/3/2014 3:24:08 PM

Welcome back! And enjoy the concert!



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PUPPIES4ME
4/2/2014 8:25:32 AM

emoticon I've missed you and your posts. Thanks for adding me back as a friend. I've done the same for you! All the best to you on your journey to better health. emoticon emoticon emoticon together. emoticon emoticon



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MSROZZIE
1/5/2014 1:23:07 AM

emoticon emoticon have a healthy and prosperous 2014! emoticon emoticon emoticon emoticon



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LOLAJO54
10/19/2013 11:08:54 PM

Karen missing you
where are you...
miss your blogs too
hugs Jo



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ANGELCITYGAL
9/28/2013 3:05:53 PM

Thanks so much for your comments on my blog. It takes ditching the mentality that says we have to be perfect or else we're not doing it. As long as we keep working on the process, we're doing it! Hugs! emoticon



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