KARIFUHRMAN
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 Pounds lost: 26.0 
 
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  • v NOW_IM_IT
    Hey, glad you're here! This site has all the tools and support you need to help you reach your goals!!

    Be sure to stay connected no matter what-NEVER giving up is the key to a healthier YOU!!
    emoticon
    1332 days ago
  • v RASPBERRY56
    Welcome!
    1332 days ago
  • v SCRAPPINPOLLY
    Hi and welcome to Spark People!! Jump right in and make yourself at home. There is a lot of support and inspiration to be found here! Good luck on your journey!
    1332 days ago
  • v MKELLY72
    Your story is fantastic!! We all have our AHA moment that we keep coming back to that keeps us moving in the right direction when we want to quit. Mine is seeing my grandmother's failing health because of her diabetes and her decision to not make healthy choices--I will not let that become my path!!
    You have found a fantastic place for resources and support! It's great that you are recognizing this as a journey of health instead of a diet--because that will help you to stay in a successful mindset. Diets are temporary, but what you want is permanent! What you also want is something that is sustainable for you, so you have to make it work for you. Use all the tools here to help you reach your goals, and stick around for the support when you reach them!
    Welcome!
    1333 days ago
  • v DAWNSJOURNEY
    Kari,

    Every Journey starts somewhere and yours is cute too me. I hope you keep that belt even after its too big to remind you of why you started this journey.. Maybe make a shadow box or something out of it. I am sorry that it didn't fit in your favorite jeans...

    So here it goes... emoticon emoticon emoticon You came to the right place. This is a journey and everyone's is different, but here you will find others like you , who like the things you like, who struggle with your struggles.. Take your time and look around.. I found the best way to become involved , is to find a few Spark Teams that interest you .. It may be other teachers or people with the same amount of weight you have to lose. It could be a bike team or a walking team.. but join a few , track some team goals.. Set your own goals and write them down.. Keep them handy to remind yourself..

    Again Welcome. You are going to do Great things. One step, One day at a time....

    Dawn emoticon
    1333 days ago
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