KARIS09  
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Karis

I want to have a healthy BMI and feel good about the way I look in my clothes! I'm a student with a really busy schedule and often don't eat properly as a result. To make matters worse I love my drinks and meals at the weekend! I've got the next few months back at home and would like to use this time to lose some weight, though I've tried starting this about 10 times now!
I want to have a healthy BMI and feel good about the way I look in my clothes! I'm a student with a really busy schedule and often don't eat properly as a result. To make matters worse I love my drinks and meals at the weekend! I've got the next few months back at home and would like to use this time to lose some weight, though I've tried starting this about 10 times now!




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 current weight: 155.4 
 
159
154.25
149.5
144.75
140


 
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Member Since: 1/13/2009

SparkPoints: 0

Fitness Minutes: 231

My Goals:
I want to go back to my final year of uni in september with a new svelte bod!

My Program:
Just keeping a record of what I'm eating and trying to keep between 1200 to 1500 kcal. I'm also gonna cycle and swim!

Personal Information:
Karis from Birmingham UK

 
 


Member Comments:
BRANDI1809
12/24/2011 1:50:07 PM

Hi,
Just wondering if you are still on Sparkpeople and how you are keeping.
Why not pop back & see what we are up to.
All the very best for Christmas & hope to see you in the New Year.

Much love
Jude x
UK Midlands Team Leader
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BRANDI1809
12/16/2010 1:17:21 PM

Hi,
Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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BRANDI1809
12/13/2009 4:16:43 PM

I am wishing all the very best of the Seasons greetings to you and yours.
Much love
Jude x
UK Midlands Team Leader

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JEAN524
5/21/2009 5:36:07 PM

Hello Karis, just thought I'd drop in and see how you're doing. Hope you've had a good week and have a lovely weekend. emoticon Jean



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KEEPINMYCURVES
5/21/2009 1:48:38 PM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!





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