KARLARAMA   27,530
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25,000-29,999 SparkPoints
 
 
Vg i hausten





Bunny (10 weeks old) and Moose (2.5 years old) brother and sister





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Planning it out

I was introduced to The Plan by Lyn-Genet Recitas in July when I heard about it from a teammate. I decided to start after a challenge ended because the first 3 days they recommend no exercise. I started at the end of August and I have been doing it ever since.

I was introduced to The Plan by Lyn-Genet Recitas in July when I heard about it from a teammate. I decided to start after a challenge ended because the first 3 days they recommend no exercise. I started at the end of August and I have been doing it ever since.





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Member Since: 6/1/2006

SparkPoints: 27,530

Fitness Minutes: 16,022

My Goals:
1. Continue eating The Plan way
2. Set a monthly weight goal
3. Take my measurements once a month

My Program:
Started following The Plan on 8/31/13. I feel so much better and healthier for it!

Personal Information:




Other Information:
"We are born for a higher destiny than that of earth; there is a realm where
the rainbow never fades, where the stars will be spread before us like islands
that slumber on the ocean, and where the beings that pass before us
like shadows will stay in our presence forever."
-Edward Bulwer-Lytton


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Member Comments:
SPARKHUGS
12/8/2015 12:37:28 AM

To motivate others,
1st look in the mirror ...

Hello Self,
from this moment to the next --
WE GOT THIS!
emoticon




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SPARKHUGS
12/2/2015 12:35:23 AM

Rowin' Rowin' Rowin'
Get them oars a rowin'
Vi - kings!!

GRR! RAWR!
emoticon




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LINDA_ELLEN
10/12/2015 1:16:33 PM

Row Hard Viking!

Come aboard today and see where we are at today!



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SPARKHUGS
10/7/2015 12:22:09 AM

Sounds like you got in your extra minutes/reps, while walking in place at your desk emoticon emoticon





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SPARKHUGS
9/25/2015 2:01:06 AM



emoticon What do we want?

emoticon When do we want it?

Hmm, silence … but what's that sound I hear?

Oh, yeah, that's right –

we're too busy ROWING to worry with some silly chant!!







ROW HARD!!!!! RAWR!!!!!




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