KARLEIGH66   26,936
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25,000-29,999 SparkPoints
 
 
This will be my 'before' picture some day!



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Doing it for me.

I am determined to give this my all and make permanent positive changes in my life.
I am determined to give this my all and make permanent positive changes in my life.




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 Pounds lost: 8.2 
 
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14.5
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43.5
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Member Since: 1/5/2006

SparkPoints: 26,936

Fitness Minutes: 26,194

My Goals:
To run a 5K on 10/13. - done
To pass my CPA exam. - done
Do at least 30 minutes of cardio 2 times per week.
To do at least 30 minutes of strength training 1 times per week.


My Program:
Following the SP eating plan.
Cardio - 2x per week
Strength - 1x per week

Personal Information:
I live on Maryland's Eastern Shore.

Other Information:
SMART goals:
5 servings of freggies per day.
30 minutes of activity per day.
Weigh 210 by 8/15.

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GINTEX

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GLITTERYKRUNKLE

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Pink Panthers -...

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SUPER_CIARA

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DEANNATN




Member Comments:
JSAMMONS1981
4/16/2014 1:04:27 PM

Amazing Amethyst stopping by for week 5 challenge. Good luck on your goals!! Make it a good one!



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_KATHY
4/15/2014 12:36:38 PM

Just stopping by from the SAPPHIRE team to give you emoticon and tell you I think you are awesome! Enjoy your day!

PS.. Love your page!



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SRMAIN
4/14/2014 11:17:07 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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CHAKARA1
4/14/2014 7:36:02 AM

emoticon Dropping by with greetings from the black panther pride. emoticon As we enter week 5, stay focused on the finish! emoticon Don't forget to enjoy the journey! emoticon Good Luck! ~Chakara
ps I love your background photo. PRETTY!



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SIESHU
4/13/2014 11:44:56 PM

Stay strong - I know you can achieve your dreams! =)

emoticon emoticon emoticon

~Sieshu from the Indigos!



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