Thank you so much for reading and commenting on my blog. I really appreciate your thoughts and kind words! You have a lot to be proud of, and I"m glad you're being honest with yourself. You'[re not starting over, you're re-setting!
Welcome to the 10K Steps a Day team!! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
It is nice to meet you! You are going to love it here!! Check out all the neat free tools here at Spark. You can use the nutrition tracker to track your calories and check out the exercise videos to help you build a fitness routine. You will find that Spark is a very supportive community where you can realize your goals. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!