KASURP   21,538
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KASurp

Triathlon is my passion, hobby, and way to try to keep in shape. You will find me at the "back of the pack" in most races so I need to continue to work on proper nutrition, building fitness and skills in swim/bike/run, and losing some weight. This is a constant juggling act while having a family, career, home, and life but it is so much fun and I've met so many wonderful people.
Triathlon is my passion, hobby, and way to try to keep in shape. You will find me at the "back of the pack" in most races so I need to continue to work on proper nutrition, building fitness and skills in swim/bike/run, and losing some weight. This is a constant juggling act while having a family, career, home, and life but it is so much fun and I've met so many wonderful people.




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24 Days until:  Ironman Mont Tremblant
 
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Member Since: 10/23/2008

SparkPoints: 21,538

Fitness Minutes: 58,662

My Goals:
Lose 20+ pounds.
Learn to ride hills faster.
Finish my 1st Ironman Triathlon @ Mont Tremblant in August 2014.

My Program:
1. Follow Team Endurance Nation Training Plan
2. Spring Biggest Loser Group "Lovely Limes"
3. Whole30 Food challenge for the month of March.

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Member Comments:
JSAMMONS1981
4/16/2014 3:58:49 PM

stopping by for week 5 challenge from amazing amethyst. have a great day!!



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SCRAPPY_RN
4/15/2014 11:38:48 AM

emoticon emoticon emoticon

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey from the White Tigers ~ ROAR!



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LORI2562
4/15/2014 9:55:50 AM

Stopping by to wish you the best of luck with the rest of the Spring Into Action BLC
and to leave behind a little Tangerine love! emoticon emoticon

Small positive decisions done consistently will lead to big positive life change’s. The key is consistency!
— william paisley (@YourPocketGuru)




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SRMAIN
4/14/2014 11:10:27 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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GORIANA
4/14/2014 11:39:02 AM

Hello fellow Limey. Let's make it a stellar week. emoticon



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