KATESCAPE   27,156
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KATESCAPE's SparkPage

I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am ...
I am on Spark People to change my life for the better. I am getting healthier day by day. I have struggled with weight for the last 15 years, but I have been at my highest for the last 7 or so 175-190. My last real attempt (longer than 3 days) was back in 2008 when I got down to the high 150's, but after 6 months, I was right back up there. I am committed to getting back to 130.

I am treating this goal like a full time job. I am showing up everyday to do my job. I am working at it physically. I am devoting my time, by checking in everyday to SparkPeople, I am planning my meals, my shopping list and hopefully finding new connections here as well.

I welcome each of you, who stops by my page to become a friend. Let's encourage each other on this journey, as we begin to become the people we wish to be~
Read More About KATESCAPE (Updated January 21)


Current Status:
KATESCAPE is hitting the beach for the last time this season
set 19 hours ago


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 current weight: 151.4 
 
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176.5
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Member Since: 12/30/2013

SparkPoints: 27,156

Fitness Minutes: 16,775

My Goals:
To become much healthier, body, mind, & spirit. 2014 here I come!!

My Program:
I'm not following a program. Just being smart about what enters my body. I am moving more (Biggest Loser Cardio Max and treadmill/walking)

Personal Information:
I am 43 yrs old. I live on beautiful Cape Cod with my super awesome husband. We have 1 beautiful daughter & 1 funny granddaughter. I am a RN. I am on spark people this year because I am very serious about changing my habits. Today is day 16 and I have been doing great. I feel the strongest I have in years, as far as being committed to my cause(No More Excuses)!

I love all things beachy and I can not wait to reach my goals! Everyday, I try to add something new to my routine on spark people/page daily...

Other Information:
"She could never go back and make the details pretty. All she could do was move forward and make the whole beautiful"

~Terri St. Cloud
the gifts of imperfection

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40 Somethings W...

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A_BIT_AT_A_TIME

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Member Comments:
SO_WORTH_IT
9/17/2014 1:05:18 AM

Katescape...your comments on my page meant a lot to me. And so I came to your page. I love what you are saying about treating this like a full time job. I am adopting that mindset as well, and will remind myself of that when times get tough. I am an excellent employee at my "real" job. I can be an excellent employee at this too!!



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SVELTEWARRIOR
9/16/2014 9:45:27 PM

Thank you for the friend add. I hope you don't mind that I added you also.



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MOOMSHINE
9/16/2014 12:57:07 AM

Hi, Kate - thanks for adding me as your friend, I have added you as well. Have a great week! 8-)



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APRIL_V_2
9/15/2014 10:54:33 AM

You are so welcome! Can't wait to see your new signature! emoticon Happy Monday my friend! emoticon



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MONAKIN314
9/14/2014 1:40:42 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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