KATFOSTER11   14,389
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10,000-14,999 SparkPoints
 
 
July 24th 2011





July 2009- Me (my before)





195! July 2010



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Losing 70 lbs To Be Healthy

07/22/2010- Update...
I am a busy, working, single mom of 2 and This is actually working! I am sticking to it and enjoying every moment of getting healthy, more active and - let's face it- skinnier!

I am re-evaluating my goals now. Instead of Losing a total of 70lbs. I am looking more at 85...and I know that I can do it. I need to get back on stage. (I am a musician/singer- graduated from Berklee College of Music). As much as I think I am reinventing myself, I am finding ...
07/22/2010- Update...
I am a busy, working, single mom of 2 and This is actually working! I am sticking to it and enjoying every moment of getting healthy, more active and - let's face it- skinnier!

I am re-evaluating my goals now. Instead of Losing a total of 70lbs. I am looking more at 85...and I know that I can do it. I need to get back on stage. (I am a musician/singer- graduated from Berklee College of Music). As much as I think I am reinventing myself, I am finding myself.

I was not always heavy. In Fact, in high school and the beginning of college, I probably topped off at 125lbs. I used to work out with trainers and really be fit. I have played softball the majority of my life. Baseball is one of my passions.

Read More About KATFOSTER11 (Updated August 29)




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 current weight: 221.0 
 
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Member Since: 4/12/2010

SparkPoints: 14,389

Fitness Minutes: 11,207

My Goals:
Goals:
-To Lose 70lbs.
...maybe 85 lbs...

Short-Term Goals:
-To be a good role model for my children.
-To have more energy to have FUN with my kids.
-To cook more family meals.
-To be Healthier!!
-To feel sexy again!

Goal Changes:
-I want to run a 5K
-I believe I am going to change my weight loss goal at the end of the year. ;)

My Program:
SparkPeople has been more help then I could have ever imagined!!

I follow the Nutrition/Food Ranges and do a lot of walking on my lunch hour, golfing, wiffleball and wii exercise. ...And the gym at least 3 times a week.

I have also changed my perspective and I believe this has been the catalyst for the weight to actually come off this time and for me to stay motivated!

Personal Information:
I am a single mom of 2 awesome kids. I am musician working as an accounting manager.

I am ready for this journey and a new chapter of my life.






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Member Comments:
SMALLERSHEEP
5/5/2014 10:16:01 AM

Where did you go strawberry picking? We're taking the 3's to Piedmont Produce on Thursday and they're all organic. Was wondering if it's the same place. MISS YOU TONS!!! Will try to call you later in the week. Sick and can't talk today (hence me being able to be on Spark in the middle of a school day).



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NONIE_C
4/28/2014 12:19:52 AM

Just stopping by with some beginning of the week encouragement emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope you have a great week, filled with healthy choices.
Go Green Guardians!!!



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SMALLERSHEEP
4/14/2014 2:03:55 PM

So George gets to come visit when I've had a good week. Guess what?? He's visiting this week! WHOOT! WHOOT!



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NONIE_C
4/13/2014 11:31:37 PM

emoticon emoticon emoticon
Also emoticon on skipping the emoticon
emoticon You rock!



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WINKERDINK
4/5/2014 9:30:34 AM

emoticon Welcome to the Guardians! Good things are going to happen! Let's get started!



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