KATHRYN74   10,832
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10,000-14,999 SparkPoints
 
 
View from my inlaws cottage.





This is me at the Toronto Zoo.








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Happy to be ME! :)

A gal from Canada who is making the positive life changes!

I am taking care of me. I am learning that its the first step to be able to help others too.

Summer is coming and I am feeling happy and excited..... that hiking, biking and wearing shorts or a bathing suit is less of an emotional trauma. :)
A gal from Canada who is making the positive life changes!

I am taking care of me. I am learning that its the first step to be able to help others too.

Summer is coming and I am feeling happy and excited..... that hiking, biking and wearing shorts or a bathing suit is less of an emotional trauma. :)




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My Ticker:

 current weight: 158.0 
 
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Member Since: 4/16/2007

SparkPoints: 10,832

Fitness Minutes: 3,058

My Goals:
To learn new ideas to live a more balanced life.

My Program:
Trying to find physical activities that I can do and feel happy doing.
Learning to eat well and balance the food groups.
Stop feeling guilty when I do enjoy a treat.

Personal Information:
Gal from Canada
Old enough to know better, still young enough to try and get away with it :)


Other Information:
My goals:
Find new activities that encourage fitness...
I lost 10 lbs from Jan to end of Feb.
Going to be:
165 by March 30
160 by April 30
155 or lighter by May 30
Kept off during the summer!!
At least that's the plan now...

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Bear Hug
From:
PIXIE-LICIOUS

Clover
From:
DALID414

Bicycle
From:
THEEXERCISER

Sunshine
From:
PIXIE-LICIOUS

Happy Face
From:
DALID414

Thank You Message
From:
DALID414




Member Comments:
PIXIE-LICIOUS
1/5/2014 5:25:20 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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PIXIE-LICIOUS
10/12/2013 8:15:01 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
9/25/2013 8:33:15 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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PIXIE-LICIOUS
9/7/2013 3:52:15 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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PIXIE-LICIOUS
5/26/2013 5:51:23 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
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Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
Hugs,
Pixie




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