KATHYJO56   189,163
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Disabled But Not Dead

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:
KATHYJO56 Whether you think you can or you think you can't, you're right!
set 8 hours ago


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Profile

Member Since: 7/31/2009

SparkPoints: 189,163

Fitness Minutes: 137,510

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 39 years and I have a 36year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

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Fruit Basket
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JANETELIZABETH1

Easter Basket
From:
MONIBELLY

Flowers
From:
LUVS2BIKE101

Easter Basket
From:
GOOZLEBEAR

Flower Pot
From:
MAINEALI

Rainbow
From:
FELINA




Member Comments:
CLAIREINPARIS
4/21/2014 5:55:33 AM

emoticon so much Kathy Jo for your encouragement on my blog about my 'Artistic hike'. I am really glad you enjoy my blogs and pictures!



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DONNABRIGHT
4/20/2014 9:03:36 PM

Thanks for the goodie and Happy Easter back to you!



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VICKI-B-N-FLA
4/20/2014 5:22:04 PM

HAPPY, HAPPY EASTER !! emoticon



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PIXIE-LICIOUS
4/20/2014 4:11:44 PM

“Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.”
-Arnold Schwarzenegger
emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Fresh Start & Other Things." Have a happy, healthy day!




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STITCH4EVER
4/20/2014 4:00:13 PM

THANKS FOR THE EASTER BASKET. I HAVEN'T HAD ONE SINCE I WAS A CHILD. AND I KNOW ALL THAT CANDY IS SUGAR-FREE. LOL YOUR PAGE IS BEAUTIFUL - LOOKS LIKE A BURST OF SPRING.
ERIN



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