KATHYJO56   227,194
SparkPoints
200,000-249,999 SparkPoints
 
 













I have 11 pics in my gallery





Awards





See All SparkPeople Motivators


 
BELIEVE

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:


SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 227,194
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22


 
Interact with KATHYJO56

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/31/2009

SparkPoints: 227,194

Fitness Minutes: 160,430

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

Profile Image





 
 



Happy Face
From:
MEMARE

Bear Hug
From:
KITT52

Christmas Tree
From:
JUSTA123

Sled
From:
HUGCAROL

Holly
From:
MISSM66

Christmas Tree
From:
KITT52




Member Comments:
1CRAZYDOG
12/20/2014 7:01:40 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Your uniqueness is your greatest strength, not how well you emulate others.” Simon Tam
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
NANFACEMIRE1
12/20/2014 4:24:55 AM

Kathy, thank you so much for the Christmas tree spark goodie. I diddn't put up our tree so now I will have one.......Wishing you and your family a very Merry Christmas

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MELRHAE
12/19/2014 8:35:11 AM

Have a wonderful weeeknd!!!



Report Inappropriate Comment
1CRAZYDOG
12/19/2014 6:55:09 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Focused attention results in attracting what you want.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

emoticon



Report Inappropriate Comment
LAINIESNEWLIFE
12/18/2014 11:42:28 PM

Kathy, thank you for the Christmas tree goodie and the compliments on my page! I appreciate it.

Hugs,

Lainie



Report Inappropriate Comment
Member Comments Page (5689 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page