KATHYJO56   214,880
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Disabled But Not Dead

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:
KATHYJO56 Hugs to all of you and thank you for your prayers. I will be back as soon as the doctor gives me the okay. I will miss all of you.
set 5 days ago


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Member Since: 7/31/2009

SparkPoints: 214,880

Fitness Minutes: 152,990

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

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Member Comments:
1CRAZYDOG
9/2/2014 12:35:19 PM

HUGS



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1CRAZYDOG
9/2/2014 9:35:53 AM


♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
The Light lives in all of us. Its how you reflect that Light that defines your character. Let your Light shine! AMera Frieman
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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PUMPKINHEAD29
8/30/2014 11:25:44 PM

Praying all is going well after your surgery!!! May God keep you pain free and give you a speedy recovery!! emoticon



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JUDITH316
8/30/2014 7:47:11 AM

Morning emoticon Kathy

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Just dropping in to say hi & wish you a great weekend ahead...

emoticon for your continued support and friendship...

My prayers continue for a speedy recovery & healing ... emoticon




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1CRAZYDOG
8/29/2014 12:28:53 PM

Just stopping in with some hugs, smiles and prayers! You're thought of today.



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