KATHYJO56   214,898
SparkPoints
100,000 or more SparkPoints
 
 













I have 14 pics in my gallery





Awards





See All SparkPeople Motivators


 
Disabled But Not Dead

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.




SparkFriends



SparkTeams



My Ticker:

 
214,898 SparkPoints


 
Interact with KATHYJO56

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/31/2009

SparkPoints: 214,898

Fitness Minutes: 152,990

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

Profile Image





 
 



Miss You
From:
CLAIREINPARIS

Trick-or-Treat
From:
JOYCECAIN

Dark Chocolate
From:
ICECUB

Miss You
From:
KIWIANN

Sunshine
From:
SHARON10002

Orchid
From:
SPAMUNDY




Member Comments:
MPETERSON23111
9/24/2014 10:24:00 AM

emoticon



Report Inappropriate Comment
ICECUB
9/21/2014 5:43:10 PM

emoticon emoticon HOPE YOU ARE FEELING BETTER.



Report Inappropriate Comment
1CRAZYDOG
9/21/2014 6:34:04 AM

Good Sunday morning! Hope this finds you getting stronger. HUGS and prayers continue.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Great relationships begin within.” Maryanne Comaroto
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
JUDITH316
9/21/2014 1:50:29 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Evening emoticon Kathy, just want you to know my prayers are with you and am believing for a speedy recovery & healing. Hope you enjoy the "Special Delivery" of HUGS, just for you with LOVE! emoticon

You are missed, just want you to know you remain in my thoughts! emoticon emoticon emoticon emoticon

Comment edited on: 9/21/2014 1:52:36 AM

Report Inappropriate Comment
PURPLEPEONY
9/21/2014 12:32:33 AM

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (5503 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page