KATHYJO56   214,880
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Disabled But Not Dead

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:
KATHYJO56 Hugs to all of you and thank you for your prayers. I will be back as soon as the doctor gives me the okay. I will miss all of you.
set 5 days ago


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Member Since: 7/31/2009

SparkPoints: 214,880

Fitness Minutes: 152,990

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

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Member Comments:
GODS_SERENITY
8/28/2014 10:16:31 PM

I will pray for you, that God will give you peace. He is with you holding you. I'm praying for your surgery tomorrow and that you would have a speedy recovery. Hugs and blessings. Will miss you! emoticon emoticon emoticon



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GEMINICHIK
8/28/2014 8:31:22 PM

Thank you or adding me as your friend. God's got ya!
Blessings



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GRANNY2B2
8/28/2014 6:00:53 PM

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GODS_SERENITY
8/28/2014 1:49:36 PM

I'll continue to pray. What surgery are you having??



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ADIRONDACKMOM
8/28/2014 10:05:44 AM

Dear 'sparkled friend' I have a new knee buddy! You are just amazing!!! How many knee surgeries? and now more??? Keep on Sparking girl.....

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