KATHYJO56   214,880
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Disabled But Not Dead

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:
KATHYJO56 Hugs to all of you and thank you for your prayers. I will be back as soon as the doctor gives me the okay. I will miss all of you.
set 5 days ago


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Member Since: 7/31/2009

SparkPoints: 214,880

Fitness Minutes: 152,990

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

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Member Comments:
1CRAZYDOG
8/28/2014 9:59:23 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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HEATHERSTHPW68
8/27/2014 9:54:56 PM

You are in my prayers emoticon



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GEMINICHIK
8/27/2014 6:51:04 PM

Heavenly Father, we are lift up in prayer Kathy Jo. We ask that she feels Your love and peace before her rotor cuff surgery. Please bless her to be comforted and free from worry or stress at this time. Bless the doctors, nurses and all medical personnel attending Kathy Jo, so that that their skills be made strong, hands be made steady and sure and that the operation will go smoothly and be a success. Lord, we pray Kathy Jo's healing after surgery to be rapid and perfect. In Jesus name we pray.



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1CRAZYDOG
8/27/2014 5:17:01 PM

emoticon emoticon

Comment edited on: 8/27/2014 5:17:34 PM

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1FAVOREDLADY
8/27/2014 4:39:33 PM

God is with you and everywhere you go . He loves you and will never leave you. May you have comfort in your spirit knowing you are His and He is yours. Praying for a speedy recover, hug, sandy



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