KATHYJO56
Online Now
  222,969
SparkPoints
200,000-249,999 SparkPoints
 
 













I have 11 pics in my gallery





Awards





See All SparkPeople Motivators


 
BELIEVE

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:
KATHYJO56 I am thankful for my struggle because without it, I wouldn't have stumbled across my strength.
set 5 minutes ago


SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 222,969
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22


 
Interact with KATHYJO56

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/31/2009

SparkPoints: 222,969

Fitness Minutes: 157,790

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

Profile Image





 
 



Fruit Basket
From:
GABIBEAR

Happy Thanksgiving
From:
1CRAZYDOG

Workout Shoes
From:
IAMAGEMLOVER

Happy Thanksgiving
From:
***MOTIVATORS**...

Cornucopia
From:
BUTTERFIYEMERGE

Happy Thanksgiving
From:
MSLZZY




Member Comments:
1CRAZYDOG
11/23/2014 8:27:22 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
✲ •。* ✰ ˛★* 。° ✲




Report Inappropriate Comment
1CRAZYDOG
11/22/2014 5:56:15 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Focus on the ‘why’, not the ‘how’. Remember . . . where focus goes, energy flows.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




Report Inappropriate Comment
SHARON10002
11/21/2014 11:17:34 PM

✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。° ✲•。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★*。°✲ •。* ✰ ˛★*
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love - then make that day count!"~ Steve Maraboli
✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲•。* ✰ ˛★* 。°✲ •。* ✰ ˛★* 。°✲ •。* ✰ ˛★*。°✲ •。* ✰ ˛★*




Report Inappropriate Comment
PINKNFITCARLA
11/21/2014 9:14:28 PM

Thank you so much for the goodie! We sure have been enjoying her since her arrival!



Report Inappropriate Comment
NANFACEMIRE1
11/21/2014 6:36:00 AM

Glad you stopped by my Kinleigh blog. Well, she did finally get home and is settling in. Aaron posted some more pictures after they got home. She looks so different that the first pics. She sure is a cutie pie. Can't wait to hold her



Report Inappropriate Comment
Member Comments Page (5628 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page