KATHYJO56   221,542
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200,000-249,999 SparkPoints
 
 













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Disabled But Not Dead

I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.
I may use a walker and a wheelchair, but I am not dead and am happy about that. There is so much to life, no matter if you can walk or not and I want to experience all that I can for the rest of my life. I am vibrant and happy and now I want to look the same way.


Current Status:
KATHYJO56 You Grow Old Too Soon and Smart Too Late
set 13 hours ago


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Total SparkPoints: 221,542
 
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224,999
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SparkPoints Level 22


 
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Member Since: 7/31/2009

SparkPoints: 221,542

Fitness Minutes: 156,950

My Goals:
I have lost 200 pounds since Aug. 7, 2009 and I intend to stay with Spark People from here on out, not just when I reach what I think is a final goal.

My Program:
I am exercising and have made major changes in the way I eat. I eat what I want, just amounts and snacking have changed.

Personal Information:
My name is Kathy and I am from Columbus, Ohio. I enjoy reading and traveling I have been married 41 years and I have a 38 year old son.. I am a big Ohio State Buckeyes fan. GO BUCKS!

Other Information:
My program is a very simple one. I plan my meals every morning and very seldom do I make any changes. This includes snacks. I practice portion control and drink at least 8 glasses of water everyday. I also try to get in two hours of exercise everyday. I do not deprive myself of special treats, but I pick and chose the treats that I have and make sure that I practice the portion control with them.

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Wings
From:
GEMINICHIK

Carnation
From:
KITT52

Happy Face
From:
ADIRONDACKMOM

Turkey
From:
MISSM66

Packed Lunch
From:
BUTTERFIYEMERGE

Snowflake
From:
CHERRIET




Member Comments:
KITT52
11/19/2014 5:40:18 AM

emoticon emoticon for the goodie and your friendship



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NANFACEMIRE1
11/18/2014 4:56:22 PM

Kathy, thank you so much for the bear spark goodie and the congrats for little Kinleigh.....she sure was little 6 lbs 9 oz. Levi was 8 lbs 15 oz.I don't know when I will get to see her but I hope it isn't too long.

Comment edited on: 11/18/2014 4:58:14 PM

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1CRAZYDOG
11/18/2014 7:16:45 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Our past is only relevant if we choose it to be..” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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JENDAN36
11/17/2014 1:21:21 PM

Have a great week! emoticon emoticon emoticon



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1CRAZYDOG
11/17/2014 6:57:59 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“True wealth is not determined by our financial status.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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