KATHYSORIANO_VA
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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

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    Catch a smile - be part of the SMILE EPIDEMIC!!

    1506 days ago
  • v MEMORIES7
    Thank you ! Now JUST DO IT ! Hugs, Rose emoticon emoticon emoticon emoticon emoticon emoticon emoticon And make sure it is ICE WATER ! Hugs, Rose
    1707 days ago
  • v 1CRAZYDOG
    Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!
    1973 days ago