KATIBUG49   96,513
SparkPoints
80,000-99,999 SparkPoints
 
 













I have 47 pics in my gallery





Awards






 
Every Day Will Be A Great Day!

Hi my name is Kay; I just realized reading this over I need to add a little to my age or maybe I can just stay 59, LOL. Iím now 60 thanks to another birthday (which I'm glad I had) & looking forward to a healthier life style. I currently work a couple of different jobs: I own a small in-home childcare, licensed Tax Preparer & early childhood consultant with providing training opportunities for child care providers. I have been overweight most of my life & off and on different diets. I would ...
Hi my name is Kay; I just realized reading this over I need to add a little to my age or maybe I can just stay 59, LOL. Iím now 60 thanks to another birthday (which I'm glad I had) & looking forward to a healthier life style. I currently work a couple of different jobs: I own a small in-home childcare, licensed Tax Preparer & early childhood consultant with providing training opportunities for child care providers. I have been overweight most of my life & off and on different diets. I would lose it, keep it off for a while, and then gain it all back plus more. This time I want to lose it for good & never find it again!
I joined SparkPeople a while back but never did anything with it. My daughter suggested it but I thought it was too much work. Something caught my eye this time & I decided to check it out again. I have been recording everything for a couple of weeks. As I have tracked my food daily, I have found out how much sodium is in food & how hard it is for me to get my protein & fiber in. Itís not just about watching calories but what type of food you are eating & how important exercise is to your life. Now I can't even go to bed without doing all my exercise (which I use to hate). All I can talk about is the changes I see every day in not only my weight but how I feel. I have more energy & I would even say Iím happier with my life.
I really want things to be different this time & I'm trying to work at it every day. I'm not on a diet; I'm on a mission to make life style changes!
I look forward to reading my emails & checking out what's new on Spark People every day. I learn something new every time I check it out.

Read More About KATIBUG49 (Updated July 29)


Current Status:
KATIBUG49 is getting ready to cook!
set 5 days ago


SparkFriends



SparkTeams





 
Interact with KATIBUG49

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/30/2009

SparkPoints: 96,513

Fitness Minutes: 91,212

My Goals:
As I look over these goals I realize they are the same every year, so for this year I'm going to change them every week!

To get more organized!

My Program:
Is simple : I will record everything I eat & my daily exercise at least 5X's a week.

Personal Information:
I'm from Missouri, I have 3 grown children, 9 grandchildren & now 1 great grandson. I'm 60 years old this last year & realize I have to change.

Other Information:
Determination will take you so much further than self-doubt! Only I can make the changes I need to make, no one else can do it for me or make me!

Profile Image





 
 



Happy Face
From:
~Support for Ch...

Balloons
From:
Motivation & Po...

Happy Face
From:
LYNNIERN

Happy Birthday
From:
RAPUNZEL53

Rainbow
From:
RAYNBOWCHASER

Fresh Veggies
From:
Motivation & Po...




Member Comments:
CBRINKLEY401
9/14/2014 11:01:00 PM

Just stopping by to say Hi. Saw your post on the day 15 of countdown activities and it looks like we're both on the Tiger Monarchs team.
Good luck with the challenge!
-Cathy
emoticon emoticon



Report Inappropriate Comment
BOOZEYFORD
9/11/2014 1:40:31 PM

Thanks for the rope, and the handle should make it easier to hold on!!
Maybe soon I'll be strong enough to use it!!



Report Inappropriate Comment
BARBIE176
9/11/2014 12:01:29 PM

emoticon and good morning. Happy Thursday. I am stopping by with my quote for today by Walt Disney:

ďAll our dreams can come true if we have the courage to pursue them.Ē

So, here's wishing you a day filled with dreams and the courage to pursue them! Have a Terrific Thursday! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CERIUSLY
8/30/2014 3:29:12 PM

Hi Kay, Thanks for the friend add. I have added you also. Let's make this challenge the best. Thanks for stepping up to lead.



Report Inappropriate Comment
SUEARNOLD1
8/27/2014 7:39:24 PM

Hi Kay,

Thanks gain for your encouragement! It really helps.

Have a great rest of the week!

Sue emoticon



Report Inappropriate Comment
Member Comments Page (275 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page