KATIEEMMA1   10,789
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**here's to new beginnings!**

Hi

a good quote...........

""STAY POSITIVE""

Oftentimes our path seems to be filled with roadblocks,
and we wonder why life is so difficult.
Things happen that leave us feeling as though we
have little control over our circumstances.
This is a time to remember that hope is a gift we can give to
ourselves...

When we choose this attitude and tap into our inner
reserves, we are rewarded with the ...
Hi

a good quote...........

""STAY POSITIVE""

Oftentimes our path seems to be filled with roadblocks,
and we wonder why life is so difficult.
Things happen that leave us feeling as though we
have little control over our circumstances.
This is a time to remember that hope is a gift we can give to
ourselves...

When we choose this attitude and tap into our inner
reserves, we are rewarded with the knowledge of
what we have learned in life.
The decision to look forward, stay positive,
and remain hopeful is a key that unlocks the door
to possibilities, and, when shared, returns to renew the spirit.

another good quote...

Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether. ~Rhonda Byrne

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

About me........................................
...........

I am Katie and I'm 35yrs old and in the past two years I have gained 60lbs with medication and eating too much.

So now is the time to lose it for good and I have a wedding next year that I really want to slim down for so i'm here giving it another shot.

Last time with SP I did well and lost over 20lbs but unfortunately have gained some of it back.

good luck to everyone trying to lose weight I completely understand what a struggle it is!

Motivation is what gets you started.....

habit is what keeps you going.....

Let's ROCK 2014! Xx

Read More About KATIEEMMA1 (Updated January 12)


Current Status:
KATIEEMMA1 Hi friends! I have been in hospital for a couple of months but i'm fine again now just depressed etc. will be back on sparks now. Missed you all!
set 1 day ago


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Member Since: 8/12/2013

SparkPoints: 10,789

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Member Comments:
SHARON10002
3/17/2014 12:34:56 PM

emoticon For each petal on the shamrock
emoticon This brings a wish your way.
emoticon Good health, good luck, and happiness
emoticon For today and every day.

Happy St Patrick's Day! emoticon
Sharon



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GLAMNGLOWDIVA
3/17/2014 2:53:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy St. Patrick's Day! May you have tons of luck always in everything you do. *~ Paula *~

"May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go."
(Irish Blessing)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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JUMPINJULIE
3/10/2014 5:06:20 PM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



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SHARON10002
3/9/2014 11:46:19 PM

emoticon M Motivation keeps us going

emoticon A Action helps us to reach our goals

emoticon R Remember to take some time for yourself to renew your spirit

emoticon C Choose foods that give you energy and make you feel healthy

emoticon H Honor your Spark Friends for all the encouragement and support they provide



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BARBIEE52
3/2/2014 12:08:32 AM

I've seen better days. emoticon
But I've also seen worse. emoticon
I don't have everything that I want. emoticon
But I do have all I need. emoticon
I woke up with some aches and pains. emoticon
But I woke up. emoticon
My life may not be perfect. emoticon
But I am truly blessed. emoticon

Reflect on this day...be thankful...be strong...and be yourself.
Have a winning weekend!!
Lots & lots of ((((((((((((((HUGS))))))))))))))))
Barb



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