KATIEEMMA1   17,894
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Made up my mind to make a new start

Hi

a good quote...........

""STAY POSITIVE""

Oftentimes our path seems to be filled with roadblocks,
and we wonder why life is so difficult.
Things happen that leave us feeling as though we
have little control over our circumstances.
This is a time to remember that hope is a gift we can give to
ourselves...

When we choose this attitude and tap into our inner
reserves, we are rewarded with the ...
Hi

a good quote...........

""STAY POSITIVE""

Oftentimes our path seems to be filled with roadblocks,
and we wonder why life is so difficult.
Things happen that leave us feeling as though we
have little control over our circumstances.
This is a time to remember that hope is a gift we can give to
ourselves...

When we choose this attitude and tap into our inner
reserves, we are rewarded with the knowledge of
what we have learned in life.
The decision to look forward, stay positive,
and remain hopeful is a key that unlocks the door
to possibilities, and, when shared, returns to renew the spirit.

another good quote...

Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether. ~Rhonda Byrne

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

About me........................................
...........

I am Katie and I'm 35yrs old and in the past two years I have gained 60lbs with medication and eating too much.

good luck to everyone trying to lose weight I completely understand what a struggle it is!

Motivation is what gets you started.....

habit is what keeps you going.....

Let's ROCK 2014!


Read More About KATIEEMMA1 (Updated October 16)


Current Status:
KATIEEMMA1 can't eat healthy when i feel so bad , need to cope for now.
set 1 day ago


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Member Comments:
BARBIEE52
9/21/2014 8:44:54 PM


""If you really want to do something, youíll find a way. If you donít, youíll find an excuse.""

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It's Monday...I can't wait to get started. Get on your mark, get set...Goooo!!
Enjoy your Monday!!
Barb emoticon emoticon emoticon



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BARBIEE52
9/20/2014 1:13:51 PM

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IAM_HIS
9/20/2014 3:02:12 AM

Do more than exist, LIVE.
Do more than touch, FEEL.
Do more than look, OBSERVE.
Do more than read, ABSORB.
Do more than hear, LISTEN.
Do more than listen, UNDERSTAND,
Do more than think, PONDER.
Do more than talk, SAY SOMETHING. - John H. Rhoades



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IAM_HIS
9/19/2014 10:16:36 PM

We don't have to be perfect, we just have to make an effort. No more excuses, just do what needs to be done, the best way you can. Even if it seems very little, you are doing more than the person who is sitting on the sofa. So spend you thoughts on thinking about moving each day and keep focused on your goal! Go for the priceless prize...a healthier you. emoticon emoticon emoticon emoticon



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BARBIEE52
9/18/2014 9:54:04 PM

Katiee,
Here's wishing you a Fantastic Friday!!!
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""If you actually want something, make an effort. Everything isn't just going to come to you.""
(UNKNOWN)

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