| |
Our backyard and bird feeder

Wild horses in NV

Katie and DH beside a very large pine at Mt. Charleston, NV

I have 20 pics in my gallery
Awards
|
|
Katie's page
Welcome to my page, I'm 57 years old and have been married for 33 years. All three of our adult children have flown the coop and we are loving it. I have been overweight since birth (8 lb 8 oz) and would just like to weigh within my BMI range, so close. I want to lose 20 lbs, I quit smoking 3/30/2008 and feel wonderful, only gained 10 lbs but that WILL NOT budge, I will not give up!!! I 'm the boss of my body,dart it. If at first I don't succeed, I'm running about average!! ...
Welcome to my page, I'm 57 years old and have been married for 33 years. All three of our adult children have flown the coop and we are loving it. I have been overweight since birth (8 lb 8 oz) and would just like to weigh within my BMI range, so close. I want to lose 20 lbs, I quit smoking 3/30/2008 and feel wonderful, only gained 10 lbs but that WILL NOT budge, I will not give up!!! I 'm the boss of my body,dart it. If at first I don't succeed, I'm running about average!!
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| Pounds lost: 3.6 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 4/15/2009
SparkPoints: 28931
SparkAmerica Minutes: 26557
My Goals:
My goal is to stay healthy and fit for retirement in two years.( long term) Lose 10 % of weight every month.
My Program:
I walk 40 minutes a day with my husband. Somedays I walk in the morning for an hour. Nasty weather is here, so I also walk with DVD Leslie Sansone, 2,3 ,4,5 miles
Personal Information:
Katie Caldwell Charlevoix, MI
Other Information:
I have 3 grown children,3 grandchildren and 2 great grandchildren
Profile Image

|
|
|