KATIEWOLFIE   3,170
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2,500-3,999 SparkPoints
 
 





First Full Body PIC I've taken in a long time! 12/05/15





Cute baby Coco



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One Day at a Time

I am not typical. I'm here to share my journey from extreme obesity to good health. Some of the tools I've used are non-traditional, and somewhat radical in the opinions of some. After many years of suffering, I've found what is working for me. Its not a miracle. Its a daily decision to live a new life. I'm not an advocate, or crusader for my choices. Unless someone is facing life-threatening and impossible health conditions I wouldn't recommend it. I have a new lease on life. I am ...
I am not typical. I'm here to share my journey from extreme obesity to good health. Some of the tools I've used are non-traditional, and somewhat radical in the opinions of some. After many years of suffering, I've found what is working for me. Its not a miracle. Its a daily decision to live a new life. I'm not an advocate, or crusader for my choices. Unless someone is facing life-threatening and impossible health conditions I wouldn't recommend it. I have a new lease on life. I am happy and healthy. Its the hardest thing I've ever done, but it is also the most rewarding.
Read More About KATIEWOLFIE (Updated January 18)


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My Ticker:

 current weight: 244.0 
 
330
297.25
264.5
231.75
199


 
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Profile

Member Since: 9/10/2012

SparkPoints: 3,170

Fitness Minutes: 1,044

My Goals:
My goals have changed. I plan to change my compulsive, emotional, insane eating habits and learn to be healthy.

I want my daughter to be proud of me, I want to motivate her to be healthy. I want to incorporate excercise.

My Program:
1. Daily Quiet Time
2. Participate with Spark team daily
3. Exercise Daily
4. Track nutrition and exercise on Spark
5. Journal and Blog on Spark daily
6. Meditate daily
7. Yoga on Saturday







Personal Information:
I am from Orlando, FL

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Healing a fatty...

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Healing a fatty...

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Flower Pot
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Pedicure
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JANINE8969

Pedicure
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Member Comments:
LIZZIE93-4
2/4/2016 12:06:51 AM

Hey! Thanks for your support about my surgery, it went well and I'm doing really amazing!



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DRAGON-CHICK
1/28/2016 10:54:43 AM

Same date! Cool! We are twins. :-)

I never had a drain - thank goodness.
Or nausea because I told them I was nauseous after a previous surgery, so they may have given me anti-nausea drugs?
And no green for me. It was that time of the month, so.... Well TMI - and I didn't want to add that to the blog! LOL!!!




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YOYONOMA
1/13/2016 10:49:13 AM

You are an incredible inspiration to me, thank you for representing what I want to achieve! emoticon



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JMENDEZ81
1/12/2016 2:35:52 PM

Thanks for being my friend i will be here with you! Lets keep it up!



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DRAGON-CHICK
1/7/2016 5:35:04 PM

Thanks for adding me as a Sparks Friend!!

emoticon

By the way, I really like your background.



Comment edited on: 1/7/2016 5:35:55 PM

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