KATLIN48   2,125
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1,000-2,499 SparkPoints
 
 
Me-- with lots of hope and anticipation





Seventeen lbs gone!!! The best I have done in years





Makes me feel small



I have 7 pics in my gallery





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Failure is not an option--2013 will be the year

I 'd like to blame it on our society,-- I'd like to blame it on my relatives-- those fun, food loving folks. --I'd like to blame it on preservatives,--artificial sweeteners--, fat free sugar- laden foods,-- all those diet books.
I'd like to-- but the truth is, the blame is mine.
My goal is to finally get to a healthy weight, and stay there forever.
I 'd like to blame it on our society,-- I'd like to blame it on my relatives-- those fun, food loving folks. --I'd like to blame it on preservatives,--artificial sweeteners--, fat free sugar- laden foods,-- all those diet books.
I'd like to-- but the truth is, the blame is mine.
My goal is to finally get to a healthy weight, and stay there forever.




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Member Since: 10/23/2011

SparkPoints: 2,125

Fitness Minutes: 800

My Goals:
I had a great weightloss last year but failed to maintain it. I am determined this time to get a handle on it before it all returns. I am also going to work hard on making sure what I am doing is creating a healthy lifestyle that will be so much a part of me I will not slip back into those bad habits of the past.

My Program:
My program is a work in process. I am taking baby steps so I will not get overwhelmed and just give up.
Shift in food choices
Working more movement into my days
Drink that water!!
I need to add in some new interests as well. I am looking into volunteer opportunities.

Personal Information:
I am a retired office worker, live in the great North West of our beautiful country. I love my home, yard and love to travel with my husband. I have taken up oil painting since I retired and I love to sew craft things in the winter months.
I love animals, but no longer can have a personal pet, so I am hoping to volunteer at the local pet shelter this coming year.

Other Information:
I read constantly, probably average a book a week. I am a big Dean Koontz fan, and love any kind of mystery.
I am very interested in reading about new scientific discoveries and I find quantum theories fascinating.
I have worked on computers since 1980 so I am way to addicted to the online world. I need to get out more in the real world.

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Pinata
From:
SOSIREGIME

Fruit Salad
From:
SHELLEYWALKER74

Gold Trophy
From:
JGRAY76

Flowers
From:
SHELLEYWALKER74

Happy Face
From:
SHELLEYWALKER74

Rose
From:
VIMVIGOR




Member Comments:
SHELLEYWALKER74
5/5/2013 12:36:33 PM

Thanks Kay!! emoticon emoticon



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VELVETB1
5/1/2013 9:28:56 PM

Thanks for visiting my blog today! I'm so glad you like the photos. I've always loved butterflies, but these past few months even more so. Congratulations to you for getting back on track. emoticon




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JGRAY76
4/27/2013 9:02:19 AM

Thank you so much for your comment and support. It means a lot to me. I wish I had one more day with my wise Dad but at least I can honor him by remembering some of the important lessons he taught me. THANKS!



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CHIHUAHUAMOM2
4/25/2013 7:13:10 PM

We all need encouragement and kind words. Try to stay positive, even when its difficult. I was trying to look on the bright side of things while I rode my bike today, my legs aching terribly.....This is hard, but it's doable....We can do this!
Have a wonderful weekend!



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SHELLEYWALKER74
9/10/2012 3:27:07 PM

Thank you Kay!!! emoticon emoticon



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