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FITKAT 2010!
No Excuses! Never give up, never surrender!
********BOLDLY GOING WHERE I HAVE'NT GONE BEFORE**************
12/27/09:
Well, another year has passed and it has been a grand one. I reached and supassed my weight goals and my nutrition/food goals.
What next? FITNESS FIRST!! Yep, this is my Achille's heal for sure.
I am embarking on a trial run to walk a 1/2 Marathon. Not just ANY 1/2 marathon..but the toughest, roughest, most rugged ...
No Excuses! Never give up, never surrender!
********BOLDLY GOING WHERE I HAVE'NT GONE BEFORE**************
12/27/09:
Well, another year has passed and it has been a grand one. I reached and supassed my weight goals and my nutrition/food goals.
What next? FITNESS FIRST!! Yep, this is my Achille's heal for sure.
I am embarking on a trial run to walk a 1/2 Marathon. Not just ANY 1/2 marathon..but the toughest, roughest, most rugged 1/2 marathon in the Pacific Northwest: The Race to Robie Creek. 6 1/2 miles UP hill and 6 1/2 miles DOWN hill. The weather isn't nice, the conditions aren't nice either. With insulin resistant muscles, I have to train differently than anyone else. I am ready, willing, and able. I will be joined in this grand adventure in fitness excellence by my friend MSWEEZER. SEKSUNSHINE will be a witness to it all.
I have been on spark a little over 18 months. During that time, I reached goal weight of 125; overcame my Emotional Overeating; discovered that I have insulin resistant muscles and how to continue on to bigger and better goals.
I was gifted through the generosity of my clients my Wii fit system. I am adding to it and I will have fun using this daily. My goals are fitness oriented for 2010. I will get fit, or die trying!
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My Weight Loss Progress:
| current weight: 122.4 |
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Profile
Member Since: 2/15/2008
SparkPoints: 25855
SparkAmerica Minutes: 16882
My Goals:
Training for "the toughest 1/2 marathon in the PacificNorthwest" The Race to Robie Creek 4/17/10
1/3: 2hr walk 27K steps
1/10:2 1/2hr walk 30K stps
1/18:3 hr walk 25K
My Program:
Eat nutritionally dense, self-prepared food.
Drink at least 80ozs of water per day.
Build up exercise program to 1 1/2hrs in the am and 1/2hr pm daily.
Personal Information:
I live my life as a successful independent self-supportive woman. Sophie, Fritzi, and Buddy-Buddie and I live in Boise, Idaho.
Other Information:
I am a long-time student of A Course In Miracles. I follow the teaching of Dr. Kenneth Wapnick of The Foundation for A Course In Miracles.
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