KATRINAKAT23
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Dec 31/16-I ended up at 293 but am now 261. I have to do something, my health is starting to suffer because of the weight. I now have high blood pressure, high colesteral (sp) and oesteoarthritis in my knee. I need both knees replaced, the right one is the worst. I want this weight off as it will help with all those issues.

I decided to eat low carb and have started now. I used to wait until the "new year' but now is just as good a time as any.

I have joined the %5 Challenge which starts Jan 14th. I am eating low carb but I am not sure I am comfortable with this plan. I will try it for a bit longer and see how it goes. My goals for the challenge are to get up earlier in the morning and get my walking in with a youtube video. I will track my food and check in with the team at least 3x per week.

Happy New Year Sparkers!!




Member Since: 1/2/2008

Fitness Minutes: 8,928

My Goals:
Track my food
Get up earlier and walk with a youtube video
Eat low car



My Program:
Keeping track of what I am eating, even if I go way over I still enter it in my tracker (though, believe me, sometimes I don't want to do that) though I would only be fooling myself if I didn't. Exercising more. Whether that is going for a walk or using the recumbent bike.



Personal Information:
I am from southern Manitoba.


Other Information:
I like movies, being on the computer, reading and traveling. I love animals and have 2 beautiful cats, a beautiful ginger cat and a beautiful tabby, both males. (both neutered of course)




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Comments
  • v HOMEBODY4EVER
    emoticon to....CLEAN TEAM.


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    Marj
    8 days ago
  • v DEBTEVELDAHL
    ARE YOU READY TO RUMBLE ? emoticon HAVE YOU PACKED YOUR BAGS? emoticon WE DEPART IN TWO DAYS !! emoticon Have your BOARDING PASS READY? WE are the ROOKIES and we are the emoticon ! Are you READY TO ROCK AND ROLL ? I am so PROUD TO BE A ROOKIE WITH TEAMMATES LIKE YOU!! YOU are AWESOME !! YOUR TEAM INFORMATION IS FINISHED, which is GREAT!! So,sit BACK and get READY to have FUN and make NEW FRIENDS !! WE ARE GOING TO ROCK THE HOUSE !! GO ROOKIES !! ROOKIES RULE !! Deb emoticon emoticon
    9 days ago
  • v MILLIE-MILOU
    Thank you for commenting on my blog.
    Sorry to hear that you had an accident. Have you thought of walking your bike to a park, putting the seat so you can touch the ground with your toes, and trying again. Or even just sitting on the saddle and pushing yourself along the ground with your feet? I know that is something that has worked for others that have become afraid to ride their bikes. Its a great confidence booster.

    I hope that 2017 is a fabulous year for you. All the best. Raffie
    18 days ago
  • v PCOH051610
    Hi!

    Thanks for stopping by my blog and great "quiz" responses. That was a bit of fun, for sure.

    Susan
    19 days ago
  • v BUTTONPOPPER1
    I'm late in thanking everybody, but I wanted to stop by today and say how much I appreciated the comment you left on my blog about catalysts. Thank you for taking the time to read my story and offer support.

    Happy New Year, and may 2017 be a very good year for you!
    emoticon
    21 days ago
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