I am back on the Spark. Been MIA for the last few weeks since my work closes and I generally do not use a computer at home. I am so tired today. I am a night owl big time and when I am on a super long break I tend to fall into a bad habit of taking long naps during the day and then staying up until 2 or 3AM. I basically become a vampire! This morning was rough, I was 15 minutes late to work and overslept big time since i had to take a sleeping pill last night. Hopefully with a new work routine I will get back to a more normal pattern.
How is everything going? I have been Primal for 7 weeks and feeling good. Not a lot of weight loss but am seeing better muscle definition which is something. I leave for HI in two weeks so I am excited about that.
Hope you have a great Thanksgiving. I am not doing it since I leave for HI on the Monday after and want to stay true to my diet.