Hey thanks for checking in with me. So far only training one guy. Teaching him the basics punches, slips and rolls. He goes to a boxing gym I recommended but he doesn't get much one on one help so we meet every few weeks to go over stuff. I like it but wish I could also get a good work out with some one more advanced.
Never seen raging bull before. Will have to check it out. I am still at my highest wt wise but trying to stick to a lower carb diet. so far no wt loss. But I am hoping consistency will prevail.
You definitely need to try a boxing class or even non combat kickboxing with the heavy bag. It is really empowering.
How's it? I just started back on a Primal diet and doing pretty good this week. Gained some weight the first few days due to the high protein but hopefully it will reverse as time goes on. I am trying to get a class together of my friends to do a fun beginner boxing class at our local track. Hopefully I can get it going and also be able to get some paying clients. I taught a 10 week class last Summer at my gym and really enjoyed it but boy are beginners hard to teach when it comes to boxing. So definitely want to get paid.
Hey there. Been MIA as well. My weekly spark buddy dropped off and now I don't really have anyone to check in with. I need to check in more often since I am at an all time high for my wt and need to lose wt badly. So promise to check in more often.
I am back on the Spark. Been MIA for the last few weeks since my work closes and I generally do not use a computer at home. I am so tired today. I am a night owl big time and when I am on a super long break I tend to fall into a bad habit of taking long naps during the day and then staying up until 2 or 3AM. I basically become a vampire! This morning was rough, I was 15 minutes late to work and overslept big time since i had to take a sleeping pill last night. Hopefully with a new work routine I will get back to a more normal pattern.