KATZEYEZ   16,857
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Gerry and Me!





Jack and Marininio








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Kat's Diet Journey

Hello, all!
I am Kat, 49 years old and living and working in Cyprus. married to Gerry, and with two wonderful kids, Jack and Marininio.
Gods! I wish losing weight was simple! I hate diets, but must get going and lose those wretched excess kilos!

I work as Deputy Superintendent of our Radiology unit at the New Ammochostos General Hospital here in Deryneia, Cyprus, and this takes up most of my time, as I work very odd shifts...Despite this, Gerry and I have embarked on a ...
Hello, all!
I am Kat, 49 years old and living and working in Cyprus. married to Gerry, and with two wonderful kids, Jack and Marininio.
Gods! I wish losing weight was simple! I hate diets, but must get going and lose those wretched excess kilos!

I work as Deputy Superintendent of our Radiology unit at the New Ammochostos General Hospital here in Deryneia, Cyprus, and this takes up most of my time, as I work very odd shifts...Despite this, Gerry and I have embarked on a calorie shift diet which helps, and , even if hours and things don't give me much leeway, I am determined to lose that weight by Christmas!

My goal in life is to be happy and to make others happy too!

Update-I have been recently diagnosed with breast cancer and am now post-op and awaiting chemo. It is not as bad as it sounds, the CT was clear, so no known metstases...let's hope all will go well!!!

Further Update- I am now doing chemo and things appear to be going well...of course I will know more when my next set of blood tests come through with the cancer markers, but I am hoping it is good news as the bone scan was clear too!!!

Update- I look like I saw a ghost and lost all my hair!!!! I changed my profile picture to a more recent one- and I have even less hair now than I did in that photo! I am sue it will all grow back tho- just a shock every time I look in the mirror!!! Next cycle of chemo-Wednesday 18th!

Update-I have now started my second round of chemo-taxol and herceptin-not as many side effects, thank God- things going well by all accounts!

Update- now on six-monthly appointments at the Oncologist...Good sign! Work is taking its toll, I wish I could gracefully retire and just do what i need to do at home...fat chance tho...

Update: Been away since I fell and broke my arm and dislocated my knee in December...Not much fun, I grant you...I am getting there though...hopefully back on my full feet soon :-)
Read More About KATZEYEZ (Updated February 18)




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Member Since: 10/8/2006

SparkPoints: 16,857

Fitness Minutes: 4,978

My Goals:
1)To lose those pesky Kilos!
2)To get a healthier lifestyle for me and the family.
3)Just to be happy!
4)To beat breast cancer and live again!

My Program:
1)To get from 90 kilos to 60 kilos by the new year.

2)To do cardio 3 times a week and Strength 3 times a week every week.

3) To keep to the program no matter what.

Personal Information:
I am Kat, and I live and work in Cyprus. I am married to Gerry and have two wonderful kids, Jack and Marininio. I am deputy superintendent of the xray dept of our local hospital, I work incredibly stupid hours, and this makes keeping to a diet very difficult at times!

I need motivation frequently and I find that I get a lot here. Work keeps me from being able to do my diet properly and I find that I stray more than I should. I hope to be able to improve on this very soon.

Other Information:
I love reading, cooking, making friends, Horse riding, swimming, and many other things too numerous to mention!!

My Community Journal:
Kat's journey-2014.

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Member Comments:
SHERRY666
3/25/2014 2:49:55 PM

HELLO KAT............. WELCOME TO PEOPLE WITH DISABILITIES......... THANKS FOR COMING BY AND INTRODUCING YOURSELF TO THE TEAM....... BEST OF LUCK TO LIVING A HEALTHIER LIFESTYLE....... HOPE TO HAVE YOU DROP IN AND CHECK OUT A FEW OF THE TEAM THREADS.......

SHERRE... TEAM LEADER. emoticon



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TURTLE69
3/19/2014 11:39:29 PM

Welcome to Cat Lovers Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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WENDYSPARKS
3/2/2014 12:35:53 PM

Welcome to the SP Community Team!! emoticon



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LIZSPRINGSTEEN
3/2/2014 8:57:49 AM

Sorry this is late, but welcome to the SP Community Team!



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IMLOCOLINDA
2/27/2014 2:39:03 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remember, the choices you make today will determine your future! Don't postpone doing your best until tomorrow...do it today! Imagine all the great things you can do for yourself in one day by taking it one day at a time! You are worth it!

TOGETHER: WE ARE BUILDING HEALTHIER LIVES......
...............................ONE DAY AT A TIME............................
..............................ONE STEP AT A TIME!..........................

emoticon to you my emoticon
"Let your smile change the world, but don't let the world change your smile!" ~*~*~ Anonymous ~*~*~

*This was copied from a post left on my page by the wonderfully creative and lovely 1HAPPYSPIRIT. I had to add in some emoticons and copy and paste because it was just so good and had to be shared!
Have a terrific Thursday...the weekend, and eventually Spring, are coming!
emoticon



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