KAYDE53   168,977
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150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





Lexi on deck rail





My great-nephew Jack, me, & my nephew AJ building snowman today! 2/7/15



I have 35 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


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My Ticker:

 current weight: 216.9 
 
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Member Since: 10/20/2009

SparkPoints: 168,977

Fitness Minutes: 52,313

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 60, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Tiara
From:
MILLIE-MILOU

Workout Shoes
From:
PANDABEAR42

Picnic Basket
From:
PANDABEAR42

Dark Chocolate
From:
LOUIE-LILY

Valentine
From:
MARIWELL

Valentine
From:
DEBBLO




Member Comments:
MILLIE-MILOU
2/28/2015 7:11:57 AM

Hi
Definitely looking to stop grooming. Just about to go through my diary and see the very few that I would like to keep. I want to keep my hand in, so to speak, so just a small handful would do that. The rest can find another groomer. I'm going to change my phone number as, although I haven't advertised for 8 months, new people still ring.
Really excited about the Office Manager Job. The pay is pants but the perks are good, musically. Part time to start but it will be full time and we plan to take over the world :-) No battering of wrist, necessary.

Hope all is well with you.
R



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DEBBLO
2/23/2015 3:42:14 PM

Thanks for the Shovel Goodie, Kay. I am surprised our shovels haven't worn out or broke by now! Yesterday was 40! Loved it! Today ice cold out -- about 20. Hope the rest of your winter is a mild one.



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JACKIEWALKS4FUN
2/22/2015 9:06:11 PM

emoticon Thank you for being a good buddy and posting on my blogs. So glad Riley brought a smile to your face, he sure is bringing lots of happiness to us. Take good care of you emoticon emoticon Jackie



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MILLIE-MILOU
2/19/2015 4:11:15 AM

Hi
Thanks for commenting on my blog :-)

This Exante thing is quite restrictive but the doc totally approves it and says that the first 4 or 5 days are the horrible ones and if I can get through that I'll stop feeling hungry. I don't feel starving on it, just a bit peckish in the evenings. Then again, I'm an evening snacker. I eat healthily all day and then spoil it in the evenings with biscuits or ice-cream. Eating from boredom, not hunger, so it's only to be expected.

Feeling thinner on it anyway.

Have a great day
Raffie



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GOOZLEBEAR
2/17/2015 7:33:58 PM

emoticon emoticon emoticon Sending you some warm sunshine to help melt the snow!!!! We had a taste of not being able to get out when we were in Co for the holidays. Sure not use to that!!



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