KAYDE53   179,014
SparkPoints
150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





Lexi on deck rail





My great-nephew Jack, me, & my nephew AJ building snowman today! 2/7/15



I have 30 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


Current Status:


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My Ticker:

 current weight: 211.0 
 
227
215.25
203.5
191.75
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Profile

Member Since: 10/20/2009

SparkPoints: 179,014

Fitness Minutes: 55,341

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 60, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Yoga Mat
From:
Christian Women...

Flower Pot
From:
PANDABEAR42

Gold Trophy
From:
Christian Women...

Garden Gnome
From:
PANDABEAR42

Flower Pot
From:
CATNURSE1

Rose
From:
JMAHNKEN




Member Comments:
PANDABEAR42
4/29/2015 11:56:37 PM

Kay...yes, i have lots of birds at the feeders and also i think more hawks around also. one hawk has been snatching fish from the pond and i think one got a blue jay from the feeder the other day. birds will nest close to food. i have tons of blue jays around.
let me know how your dr. app. comes out. hugs...sue
give Lexi and Benji a hug from me.



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KALLIE1958AR
4/27/2015 9:13:47 PM

Love you sis thank you for your comment and reading my Blog :)



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JANET552
4/27/2015 6:48:22 AM

Thanks for stopping by my blog!! I hope your day is happy and healthy! Warm and sunny too.



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MILLIE-MILOU
4/20/2015 5:19:23 AM

Hi

Sent you and email regarding fitbit :)



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YARELL
4/19/2015 9:55:24 AM

Thank you for all your kind words about my "babies"... as you can see we get the not so perfect, so young. Most are considered seniors and most had issues, but we love them.



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