KAYDE53   182,623
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150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





Lexi on deck rail





My great-nephew Jack, me, & my nephew AJ building snowman today! 2/7/15



I have 31 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


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My Ticker:

 current weight: 211.0 
 
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Member Since: 10/20/2009

SparkPoints: 182,623

Fitness Minutes: 56,422

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 61, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Teapot
From:
PANDABEAR42

Yard Equipment
From:
PANDABEAR42

Happy Face
From:
JMAHNKEN

Stability Ball
From:
KAYDE53

Picnic Basket
From:
EABL81

Elliptical
From:
KAYDE53




Member Comments:
DEBBLO
5/27/2015 7:57:09 PM

Just wanted to thank you, Kay, for the watermelon goodie. It is my favorite fruit. I've actually been eating a lot of it the past 2 weeks. Yummy! Keep cool.
Debb



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NSKYLINE115
5/27/2015 2:47:23 PM

Hey Kayde! Stopping by to show some love! emoticon



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EABL81
5/24/2015 1:54:32 PM

Thanks for sharing those dried chives instructions, Kay! Think I'll have to try that.



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JANET552
5/23/2015 12:17:36 PM

Thanks for stopping by my blog. I loved your story about Benjie and Lexie. We have to stay on our toes to keep ahead of those pets of ours.



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JACKIEWALKS4FUN
5/21/2015 9:58:14 AM

emoticon Glad you liked my blog, was a short and fun hike. Riley is great to hike with, so much fun and is getting big so fast.
Hope your day is beautiful emoticon



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