KAYDE53   158,796
SparkPoints
150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





R.I.P. my precious little guy 9-16-14





My Family, I'm front row far left, dh far left 2nd row



I have 42 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


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My Ticker:

 current weight: 205.0 
 
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Member Since: 10/20/2009

SparkPoints: 158,796

Fitness Minutes: 48,864

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 60, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Snowman
From:
DEB2013

Clover
From:
3LACY3

Holly
From:
3LACY3

Happy Birthday
From:
JANET552

Happy Birthday
From:
Rescued/Adopted...

Happy Birthday
From:
SOPHIEDO13




Member Comments:
TEALHAWK1
12/19/2014 5:54:34 PM

Wishes for a Merry Christmas and a Happy New Year are sent your way



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SOPHIEDO13
12/18/2014 4:25:54 AM

emoticon Wishing you a Merry Christmas

emoticon emoticon and Happy New Year

Kayde you're young...I have older siblings your age....I'm 54 will be 55 in June.....Hope your Birthday was fun.

Comment edited on: 12/18/2014 4:27:42 AM

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JACKIEWALKS4FUN
12/17/2014 9:37:03 PM

Thanks for stopping by, I did have a productive day. No laughing now emoticon I love Lucy!! We all have days like that. emoticon



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LOUIE-LILY
12/9/2014 7:31:30 PM

Hi Kay!
Thanks so much for the book - It came in handy as I had to wait almost an hour!
So glad to hear you had a great relaxing day - sometimes we just need those :)
Hugs to you and Lexie,
Nancy, Lily & Louie
emoticon emoticon emoticon

Comment edited on: 12/9/2014 7:31:50 PM

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JANET552
12/2/2014 7:52:00 AM

Thanks for the hot cider. It is definitely winter here and a hot beverage is always welcome!



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