KAYDE53   164,161
SparkPoints
150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





Lexi on deck rail





My Family, I'm front row far left, dh far left 2nd row



I have 33 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


Current Status:


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My Ticker:

 current weight: 216.9 
 
227
215.25
203.5
191.75
180


 
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Profile

Member Since: 10/20/2009

SparkPoints: 164,161

Fitness Minutes: 50,598

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 60, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Member Comments:
MOMMYCINANN
1/24/2015 7:44:14 PM

THANK YOU FOR THE SPARKGOODIE!!
emoticon emoticon



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IMAVISION
1/16/2015 12:59:07 PM

emoticon May God's awesome blessings be upon you this day. emoticon



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NSKYLINE115
1/12/2015 6:35:38 AM

Thank you for stopping by my blog my friend, its always nice to know I can count on you for support emoticon



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EABL81
1/3/2015 10:29:02 PM

Hi Kay - thank you for stopping by and encouraging me on my blog post. Life is a series of ups and downs, it seems, and that includes the scale! But if we all stick together then,

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P.S. Love the pic of Lexi - what a beauty!

Comment edited on: 1/3/2015 10:32:14 PM

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JANET552
12/31/2014 7:05:54 AM

Thanks for your support and encouragement on my blog. My 2015 list will come soon and I plan to make all of those goals too. I'm on a roll.

Have a happy and healthy 2015!



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