KAYDE53   186,637
SparkPoints
150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





Lexi on deck rail





My great-nephew Jack, me, & my nephew AJ building snowman today! 2/7/15



I have 32 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


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My Ticker:

 current weight: 211.0 
 
227
215.25
203.5
191.75
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Profile

Member Since: 10/20/2009

SparkPoints: 186,637

Fitness Minutes: 57,485

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 61, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Gold Star
From:
JMAHNKEN

Beach Towel
From:
JMAHNKEN

Grill
From:
EABL81

Workout Clothes
From:
KAYDE53

Sushi
From:
NSKYLINE115

Orchid
From:
JMAHNKEN




Member Comments:
MILLIE-MILOU
7/4/2015 4:54:25 PM

Hi
Thanks for commenting on my blog again. Much appreciated :-)
I don't have carpel tunnel syndrome. My tendons are just fine and dandy. I smashed my wrist up, really badly 5 years ago. Stuffed my world up. Life altering for the first couple of years. I couldn't even lift a fork let alone a teacup. I groomed left handed for a while. Guitar playing has sorted the wrist right out for me. It's not great but it's a lot better.

Happy 4th July emoticon



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DEBBLO
6/27/2015 1:04:28 PM

Hi Kay! Thanks for the Mexican piƱata. Will try filling it with fruit instead of candy.
Debb



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EABL81
6/22/2015 5:13:27 PM

Hi Kay, Thank you for commenting on my blog. I wish my video skills were more polished. I could have gotten an even longer video had I know what I was doing. :-)



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PLUMPKITTYKAT
6/12/2015 7:26:55 PM

Hope you get better soon too!



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SURENDERISNOTME
6/3/2015 4:36:57 PM

Thank you for the warm welcome to the team. I lost my 17yr old kitty last week. Her kidneys were starting fail.

HUGS
Debbie



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