KAYDE53
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  155,812
SparkPoints
150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





R.I.P. my precious little guy 9-16-14





My Family, I'm front row far left, dh far left 2nd row



I have 40 pics in my gallery





Awards






 
icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


Current Status:
KAYDE53 Happy Thanksgiving to those who are celebrating tomorrow!
set 1 day ago


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 current weight: 205.0 
 
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Profile

Member Since: 10/20/2009

SparkPoints: 155,812

Fitness Minutes: 47,829

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 60, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Turkey
From:
EABL81

Turkey
From:
LOUIE-LILY

Happy Thanksgiving
From:
JANET552

Happy Thanksgiving
From:
MARIWELL

Kettlebells
From:
KAYDE53

Slippers
From:
LOUIE-LILY




Member Comments:
JANET552
11/25/2014 8:16:45 AM

Thanks for stopping by my blog. That quote really spoke to me!



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TEALHAWK1
11/23/2014 11:44:24 PM

Thanks for stopping by Friend! hope you have a great week. Like your background pictures



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LOSINGIT26104
11/17/2014 6:41:37 AM

Thanks for stopping by my blog. I'm going back to what worked for me in the beginning. Slow and steady towards our goal.
emoticon



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JANET552
11/16/2014 6:52:37 AM

Thanks for stopping by my blog! It is nice to have furbabies to cuddle with.

I hope your day is happy and healthy. Warm, too, but that might be asking too much right now.



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REGENA17
11/13/2014 11:10:08 PM

Wishing you a blessed weekend!



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