KAYDE53   155,059
SparkPoints
150,000-199,999 SparkPoints
 
 
My DH & I at his 40th classs reunion June 2010





R.I.P. my precious little guy 9-16-14





My Family, I'm front row far left, dh far left 2nd row



I have 40 pics in my gallery





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icandothis!

Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.


Current Status:
KAYDE53 now we have cold rain, on top of the snow, yuck!!
set 12 hours ago


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 current weight: 205.0 
 
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Member Since: 10/20/2009

SparkPoints: 155,059

Fitness Minutes: 47,709

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.

Personal Information:
I'm Kay, age 60, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


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Umbrella
From:
EABL81

Thank You Message
From:
DEB2013

Slippers
From:
PANDABEAR42

Hat and Scarf
From:
MARIWELL

Orchid
From:
JMAHNKEN

Thank You Note
From:
JMAHNKEN




Member Comments:
LOSINGIT26104
11/17/2014 6:41:37 AM

Thanks for stopping by my blog. I'm going back to what worked for me in the beginning. Slow and steady towards our goal.
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JANET552
11/16/2014 6:52:37 AM

Thanks for stopping by my blog! It is nice to have furbabies to cuddle with.

I hope your day is happy and healthy. Warm, too, but that might be asking too much right now.



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REGENA17
11/13/2014 11:10:08 PM

Wishing you a blessed weekend!



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1GR8FULGAL
11/1/2014 11:39:36 PM

Thanks! Since I wrote that, I am looking at maybe just giving it ONE more try- logging on here, etc. A friend said try for 1 month and see what happens. I prob. will try. Thanks a bunch; HUGS!!



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PANDABEAR42
10/30/2014 12:47:58 AM

Kay, thank you for the candle goodie last week. it is starting to get more hectic around here. have a good rest of the week and weekend. sue



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