KAYRON51   3,090
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2,500-3,999 SparkPoints
 
 













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It's a New Day!!

I am a fighter! Because of health issues that led to brain surgery, I retired early as a teacher. That was 11 yrs. ago and I am blessed to enjoy life again. Health and weight control is an absolute must for a happy and productive lifestyle.....and it wears well. I am excited about life and this journey I have begun.
I am a fighter! Because of health issues that led to brain surgery, I retired early as a teacher. That was 11 yrs. ago and I am blessed to enjoy life again. Health and weight control is an absolute must for a happy and productive lifestyle.....and it wears well. I am excited about life and this journey I have begun.




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Member Since: 2/5/2013

SparkPoints: 3,090

Fitness Minutes: 2,290

My Goals:
My goal is to arrive at a healthy weight that produces a healthy lifestyle. All other goals are then obtainable.

My Program:
My program is to eat within the percentage guidelines recommended by Spark People and weekly do the strength exercising and cardio suggested for my weight loss. So far, so good!

Personal Information:
Have seen a lot of this beautiful Country, USA. Planted in the Hoosier state, Indiana. I love my time in my flower garden and enjoy time with my family.

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Member Comments:
HEIDISHOPE
2/28/2013 3:34:12 PM

Welcome to SP!! Thanks for adding me as a SparkFriend! I look forward to getting to know you as we support and encourage each other on this journey to a healthier us! emoticon



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