KAYSON25   56,718
SparkPoints
50,000-59,999 SparkPoints
 
 



I have 9 pics in my gallery





Awards






 
Kay's Spark Journey

I am committing to live a fit life. I will make the healthiest food and lifestyle choices available. I am an all or nothing person and tend to get off track. I will make choices that enhance my life and enjoy each day.


I am committing to live a fit life. I will make the healthiest food and lifestyle choices available. I am an all or nothing person and tend to get off track. I will make choices that enhance my life and enjoy each day.




Current Status:
KAYSON25 I can be what I want to be
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 145.2 
 
147
141.75
136.5
131.25
126


 
Interact with KAYSON25

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/26/2013

SparkPoints: 56,718

Fitness Minutes: 40,088

My Goals:
My goal is to lose 17 pounds and get stronger. I have made it a habit to be very lazy unless I am working on my house or yard. I am a lifetime member of WW and managed to regain all the weight I had lost and more. Five years ago I lost 32 pounds of the weight I had regained, but got off the program and couldn't stay consistent on it to lose more.

My Program:
Following SP nutrition program eating whole foods as much as possible. Walking, stair climbing and moving around as much as I can.

Personal Information:
I have lived in Oklahoma most of my life and according to an article I read, I live in the most unhealthy County in one of the top 5 unhealthy States!
I love to work in my yard and garden, read, cook and play with my grandchildren.


Other Information:
I like to watch movies that make me laugh and I am currently hooked on Duck Dynasty and Castle. I work 60 hours a week and value my time with family.

Profile Image





 
 



Valentine
From:
GOCALGAL

Turkey
From:
JULISKA09

High Five
From:
ANGIEN9

Candles
From:
BELLE0308

Jump Rope
From:
MSROZZIE

Sunshine
From:
BARBIE176




Member Comments:
RUTHDEN1
8/13/2013 5:42:29 PM

Thanks for the goodie,I try to get 100 pts each day. I have sure learned alot. Working in garden helps me get my fitness minutes emoticon emoticon emoticon

Comment edited on: 8/13/2013 5:46:43 PM

Report Inappropriate Comment
TURTLE69
8/5/2013 9:06:52 PM

Thanks for the SparkGoodie. It was greatly appreciated.



Report Inappropriate Comment
MSROZZIE
8/5/2013 6:30:56 PM

emoticon Kay for your support and lovely Fruit Basket SparkGoodie. It is truly appreciated. Love your SparkPage and emoticon on your recent weight loss. Keep Sparking...Roz



Report Inappropriate Comment
DBELLE39
7/22/2013 7:21:22 PM

Aww, thank you! My grandbabies are so precious to this Nana's heart, they sure know how to make my day.
Thanks for the sp friendship, let me know how I can help.



Report Inappropriate Comment
CATHYGETSFIT
7/21/2013 5:25:12 AM

emoticon and emoticon to the Aspire & Inspire team! We're happy to have you on our team! We will do everything we can to help each other ACHIEVE our GOALS by MOTIVATING each other to SUCCEED as a team! I look forward to getting to know you. Don't hesitate to ask for help when / if you need it!

Hope you are having a great weekend!

Cathy, A&I team co-leader



Report Inappropriate Comment
Member Comments Page (72 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page