KAYTIE22   74,464
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All you have to do is try to achieve a little more than yesterday.

I became a member of the SparkPeople community on January 2, 2011. I've gained and lost a lot of weight over the years and as soon as I got to the finish line, I turn right around and find my way back to the starting point. It's like Bill Murray in that movie "Groundhog Day," destined to relive the same day and experiences over and over again!

I have no real challenges or obstacles preventing me from reaching my goals so the only real limitations are the ones I set for myself. ...
I became a member of the SparkPeople community on January 2, 2011. I've gained and lost a lot of weight over the years and as soon as I got to the finish line, I turn right around and find my way back to the starting point. It's like Bill Murray in that movie "Groundhog Day," destined to relive the same day and experiences over and over again!

I have no real challenges or obstacles preventing me from reaching my goals so the only real limitations are the ones I set for myself. I just have to be determined and committed enough to make it happen. That means no excuses, self-made roadblocks but concentrating instead on finding more willpower to eat healthy and exercise.

SparkPeople has so much to offer and the members and staff are so amazing with their support. I hope 2014 will be a happy and successful year for everyone.

MOTIVATIONAL QUOTES

You have three choices in life: Give up, give in, or give it all you’ve got.

When it comes to your dreams and goals, be too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.

Remember, your worst attempt is always 100% better than a person who never tries at all.

It's not what you do every once in a while; it's what you dedicate yourself to on a daily basis that makes the difference.

You have to be courageous and wise enough to know that if what you are doing isn’t producing the desired results, you must take different actions.

The most certain way to succeed is always to try just one more time.
Read More About KAYTIE22 (Updated March 25)


Current Status:
KAYTIE22 “You! Yes, you. The one reading this, you are beautiful, talented, amazing and simply best at being you. Never forget that.” - unknown
set 3 minutes ago


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Member Since: 1/2/2011

SparkPoints: 74,464

Fitness Minutes: 37,125

My Goals:
Longterm and Overall Goals:
-- To maintain my weight once I reach my goal. No reason to gain back all that weight again and more.

-- Add exercise to my weight loss program. Get off the couch and leave the remote behind.

-- Finally realize that I am steering this ship and I am in control. What I choose to eat and if I do or don't follow a healthy lifestyle is up to me and I can do it!

-- If I slip off the horse then get right back on. Eating a few extra calories does not have to turn into a 3-day splurge.



My Program:
-- Weight Watchers Points Plus Plan

-- Make better choices for meals and snacks!

-- Exercise more and step it up!

-- Get lots of ideas and support from SparkPeople!

Other Information:
Motivational quotes:

Make "someday" today!

“A bear, however hard he tries, grows tubby without exercise.” ~ A. A. Milne (Pooh bear quotes)

"You can get anywhere if you simply go one step at a time." ~ Dave Ramsey

“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”
~ Mary Anne Radmacher

"If you can imagine it, you can achieve it; if you can dream it, you can become it. " ~ William Arthur Ward

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." ~Author Unknown

“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier

“The only place where success comes before work is in the dictionary.” ~Vidal Sassoon

“Bigger snacks mean bigger slacks.” ~Author Unknown

"Take pride in how far you've come and have faith in how far you can go."

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Member Comments:
REBECCATKD
4/8/2014 3:13:29 PM

Hi! Thanks for the welcome back! Don't worry; all is well. I chaperoned a school trip to DC and got very busy with family birthdays (and my own). Now I am BACK!



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CAROLYN0107
3/22/2014 2:23:31 AM

Thanks for your frequent comments on my blog entries. Your encouragement is appreciated.

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CAROLYN0107
3/14/2014 12:08:14 AM

It's great seeing you back on SparkPeople! Thanks for commenting on my blog and many of the Omaha threads. I trust you're doing well.
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REBECCATKD
2/23/2014 9:02:19 AM

Thanks for the Valentine goodie! I hope you had a lovely holiday.

I have to admit, I'm still having trouble with motivation. I think I'll have to blog about it later today. Thanks for sticking by me as I work all of this out.
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WATCHMEGO2
2/17/2014 12:11:36 PM

Thanks for the Valentine, it was so nice of you to think of me! I am doing well, just super busy here lately, hoping to soon find time to re-connect here. take care.



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