KAYYVAUGHN   220,913
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At this point in my life, I'm having a difficult time losing fat in my stomach and hips and also inches. I'm trying very hard with SP. It's a wonderful tool to track my exercises and food that I eat daily. I still need to lose a few more pounds and many inches.
We all work together to support each other. Success is just around the corner!!!
At this point in my life, I'm having a difficult time losing fat in my stomach and hips and also inches. I'm trying very hard with SP. It's a wonderful tool to track my exercises and food that I eat daily. I still need to lose a few more pounds and many inches.
We all work together to support each other. Success is just around the corner!!!


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Total SparkPoints: 220,913
 
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Member Since: 6/14/2009

SparkPoints: 220,913

Fitness Minutes: 244,716

My Goals:
I would like to lose about 2 pounds.. Also, I need to try to get in the habit of drinking 8 glasses of water daily.

My Program:
I'm exercising 6 days a week, except when I am out of town. I'm also eating better. I'm trying to increase my water intake.

Personal Information:
I have always lived in Georgia except for 6 months. We have taken many driving trips throughout the U.S. There are only a few states that we haven't visited.

Traveling in the United States and four trips to Europe have been highlights for us. We have one son. He lives in another town, but visits often.

Other Information:
I am an avid reader. I belong to a Book Club.

I am a retired school teacher; however I stay busy with volunteer work. Also housework and yard work keeps me busy.
I want to live a healthy lifestyle daily.

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Member Comments:
JEANNE229
5/7/2015 12:21:37 PM

Thanks for the scooter! Now if I can just learn to manage it! (LOL)



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WENDIQ
5/7/2015 11:42:33 AM

Thanks, Kay, for the Aerobic Step. I had one years ago and it was good, but today, my knees won't let me do a step and since I broke my toe, I've only been doing limited exercises.....



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VINGRAM
4/27/2015 11:05:08 AM

Thanks for the birthday balloons! emoticon



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NOMIS1
4/3/2015 12:13:09 PM

Thanks for the flowers -- they are beautiful.



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AHAPPYSPIRIT
3/29/2015 10:37:02 AM

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Live today as if you were given Super Powers to succeed at everything you do.
~Unknown

I wish you
...the strength to
.......face challenges
..............with confidence..........

Along with
...the wisdom to
........choose your battles carefully..........

I wish you
....adventure on your journey
........and may you always
..............stop to help someone
........................along the way!!!!!!



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