KAYYVAUGHN   200,557
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At this point in my life, I'm having a difficult time losing fat in my stomach and hips and also inches. I'm trying very hard with SP. It's a wonderful tool to track my exercises and food that I eat daily. I still need to lose a few more pounds and many inches.
We all work together to support each other. Success is just around the corner!!!
At this point in my life, I'm having a difficult time losing fat in my stomach and hips and also inches. I'm trying very hard with SP. It's a wonderful tool to track my exercises and food that I eat daily. I still need to lose a few more pounds and many inches.
We all work together to support each other. Success is just around the corner!!!


Current Status:
KAYYVAUGHN is going to visit some friends in an Assisted Living this morning.
set 1 day ago


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Member Since: 6/14/2009

SparkPoints: 200,557

Fitness Minutes: 221,379

My Goals:
I would like to lose about 2 pounds.. Also, I need to try to get in the habit of drinking 8 glasses of water daily.

My Program:
I'm exercising 6 days a week, except when I am out of town. I'm also eating better. I'm trying to increase my water intake.

Personal Information:
I have always lived in Georgia except for 6 months. We have taken many driving trips throughout the U.S. There are only a few states that we haven't visited.

Traveling in the United States and two trips to Europe have been highlights for us. We have one son. He lives in another town, but visits often.

Other Information:
I am an avid reader. I belong to a Book Club.

I am a retired school teacher; however I stay busy with volunteer work. Also housework and yard work keeps me busy.
I want to live a healthy lifestyle daily.

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Member Comments:
ESHTEMOA
9/12/2014 11:01:02 PM

Kay---Thank you for the goodie and your kind comments.
Stay blessed!
Roz. emoticon



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JOANNS4
9/12/2014 6:43:49 PM

Thank you for the lovely flower. Have a good weekend.




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ZEEDRA
9/6/2014 2:16:18 PM

Thank you, Kay. I know good it is to have a son visiting!!



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1HAPPYSPIRIT
9/2/2014 9:58:11 AM

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..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆

Believe that you can run farther or faster
Believe that you're young enough
old enough, strong enough
and so on to accomplish
everything you want to do.
Don't let worn-out beliefs stop
you from moving beyond
yourself.
~*~ John Bingham ~*~

..*`*☆ .*`*☆
.*) .*)
(. (. (.... ☆.*`*☆ 1 HAPPY SPIRIT



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HOLLEEHO
8/31/2014 8:46:17 AM

I took your ticket and saw "100 Foot Journey" and we loved it. Please, next time you see a good one pass it on again. I shall do the same. Enjoy your weekend. Hugs and the best of care, Holly
P.S. I also did have a good visit with my Mom, thanks for asking.

Comment edited on: 9/1/2014 1:54:54 PM

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