KBM697   8,420
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The fall that is causing me to have major ankle surgery in November!





My three sons in the Rocky Mountains of Colorado



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Losing to Live Better

I have been an athlete all my life and was very fit up until the age of 30. However, after having four children,two of which have some medical issues, I have managed to add extra pounds. I have gone up and down, but now I have decided that it is important to get down and stay down before my 50th birthday.
I have been an athlete all my life and was very fit up until the age of 30. However, after having four children,two of which have some medical issues, I have managed to add extra pounds. I have gone up and down, but now I have decided that it is important to get down and stay down before my 50th birthday.




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 Pounds lost: 1.3 
 
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15.25
30.5
45.75
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Member Since: 2/10/2009

SparkPoints: 8,420

Fitness Minutes: 13,516

My Goals:
My goals are not only to lose 45 pounds, but to be in great shape. I want to be fit enough to enjoy all the activities that life and my family have to offer.

My Program:

To lose weight and change my lifestyle, I am cutting out all fast food, making sure I eat at least two fruits and vegetables at every meal, and working out at a gym at least 4 days a week. I am making sure to walk every day. I lift weights at least 4 days a week. I already feel like I have firmed up.

Personal Information:
I live in beautiful Northern Colorado with my family.

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Member Comments:
GARVCO
1/24/2011 7:56:17 AM

Well - I received this from a lady in the 50+ team (ouch, I hit that number in a few weeks) and I thought about who I have enjoyed chatting with in the years I have been on FB ! Love your outdoors spirit and I hope you are continuing to heal that ankle. Enjoy: fran

Beautiful Woman Award! Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
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GARVCO
9/23/2010 3:30:46 PM

Hey thanks for checking in - things are good, a tad crazy but good. Had a really fun summer until I injured my left shoulder - bursitis from over use and impact on some golf shots and some great kayaking . But its back about 90% so life is getting more active for me.

My 8th, 10th and 11th graders are keeping me very busy and stressed with keeping them on pace with school and their sports and other activities. My 16 year old's phase I of his Eagle project is this weekend and I am not sure he has it as well planned out as he seems to think - oh well - they have to live and learn.

I am back to checking/updating spark people about 2 x per week - let's keep checking in

let me know how you are and your kids.
fran



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CRAZYGAGRANNY
5/20/2010 8:31:03 PM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
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:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
I wanted to swing by with a hug emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
To let you know how Special you are to me!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
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:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest Day Ever!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥




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CRAZYGAGRANNY
3/18/2010 10:35:19 PM

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Welcome my Friend!

We are so excited to have you join The “Herbs, Supplements and Vitamins Team!”
Please take the time to explore the team page...there are so many exciting things going on ...on a daily basis.

You will find we have fun filled message boards and fun challenges that will keep you active and informed!

All our team mates are supportive, motivated and very inspirational!
Good luck on your continuing weight loss and your quest to a HEALTHIER lifestyle!

Welcome Aboard!
Barbara




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TX.PATRICIA
3/16/2010 9:11:04 AM

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I’m just cruising around cheering folks through their journey to health!

“Obstacles are things a person sees when he takes his eyes off his goal.” ~ E. Joseph Cossman

“The only real failure in life is the failure to try.”

“Failure will never overtake me if my determination to succeed is strong enough.” ~ Og Mandino

Have a healthy week!!!

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