KBS2344   4,121
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4,000-5,499 SparkPoints
 
 
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Get Healthy!!!

Hi fellow Sparkers! My name is Katie, I'm 26 and looking to lose 30# by the end of May for my vet school graduation. Almost down 10# since the beginning of this year! :) I've gone up/down over the years and looking for this to be a permanent change. Looking for motivation and loving being more active on Spark!!

March Goals: Walk at least 3 miles 4x/week
Drink at least 64 oz water per day
Limit eating out to once per week
Start meditating
Track everyday ...
Hi fellow Sparkers! My name is Katie, I'm 26 and looking to lose 30# by the end of May for my vet school graduation. Almost down 10# since the beginning of this year! :) I've gone up/down over the years and looking for this to be a permanent change. Looking for motivation and loving being more active on Spark!!

March Goals: Walk at least 3 miles 4x/week
Drink at least 64 oz water per day
Limit eating out to once per week
Start meditating
Track everyday
Lose 6 # (get into 150's!!)
Spark everyday
Read More About KBS2344 (Updated March 1)


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My Ticker:

 current weight: 165.0 
 
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166
159
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145


 
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Profile

Member Since: 2/17/2010

SparkPoints: 4,121

Fitness Minutes: 1,840

My Goals:
* 145 by May 10, 2015
* track daily
* walk 3 miles 4x/week
* weigh and post EVERY Thursday (... even if the number rises!!)

My Program:
Eat healthy - move more!!

12/28/14: 173 START
2/4/15: 165
2/11/15: 169 ?!
2/18/15: 169
2/26/15: 165
3/5/15:





Personal Information:
Living in Stillwater, OK for my final year of vet school!! Originally from upstate NY and spent the last 2 years on a little Caribbean island St. Kitts!

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Member Comments:
ANNALISEPEACH
3/5/2015 8:27:25 AM

Hi Katie, thanks so much for the goodie! I hope you're having a good week. We've got snow coming in today here which keeps me cooped up in the house...gotta figure out how to avoid boredom eating!

Best, Annalise



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RABBITART
3/4/2015 9:50:19 PM

Thank you for your comments. I think my girl is adorable too and I always enjoy anytime I get to talk with my boys.



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LORI-K
3/4/2015 4:08:52 PM

Hi Katie!
Loved reading your happy story about the little dog's eye surgery! YAY. I agree, dogs are the best! You are studying to be a vet, is that right? My son is 15 and he wants to be a vet. emoticon
Good luck on weigh in tomorrow. You've been doing great!
emoticon



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STRONGCOURAGE
3/3/2015 8:15:37 AM

Thanks for the friend ad Katie! And for your encouragement on my last blog! And hey, so glad you found spark for a tool to help you live and be a healthy you! Congrats on all you achieved so far, and for being in the state of mind that you not only want to love you for you, but act on that! emoticon Keep respecting, loving and enjoying your body & the unique and beautiful you that you really are! Hope you have a fabulous day! And oh, I've been getting into (light) meditation since January too...very basic--either through musical youtube instructors or my own version. It helps! emoticon emoticon emoticon



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HANNAH_CALM
3/2/2015 10:20:07 PM

Thank you for the positive comment on my Five Things I Love About Myself blog! emoticon

I see that you're going to vet school, good for you! emoticon

And thank you for the friend add! I love all your green things you've been collecting on your page. Is it your favorite color or for March?

Have a good month!
emoticon emoticon emoticon



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