KCCHIEFSFAN88   309
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250-499 SparkPoints
 
 



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"A journey of a thousand miles begins with a single step" - Lao Tsu

I have been happily married for 4 years to my wife Rebecca. She is my everything. I am 23 and currently overweight needing to drop approx 150 lbs
I have been happily married for 4 years to my wife Rebecca. She is my everything. I am 23 and currently overweight needing to drop approx 150 lbs




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 Pounds lost: 13.0 
 
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Member Since: 5/23/2012

SparkPoints: 309

Fitness Minutes: 265

My Goals:
My first goal is to lose 20lbs.

My Program:
I have joined a program called Big Changes that uses modified workouts to assist obese individuals in losing weight.

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Sunshine
From:
FITPRIS

The Spark
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SP_STAFF




Member Comments:
FITPRIS
6/18/2012 10:46:08 PM

You just want me to kick your butt again!! LOL

I appreciate your humor!! It helps!



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FITPRIS
6/17/2012 9:18:51 PM

I sent you a message on facebook. Didn't see that you were on either spot. I did look at your nutrition.

I gave you some ideas/tips. Remember, I'm not being mean just honest.

Let me know what you think!!! I'll be off/on SP and FB tonight!

Talk to you soon!!! Happy Father's Day!!! emoticon



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FITPRIS
6/12/2012 8:37:23 AM

I heard you did really good last night at boot camp! Good for you. Sounds like we need to talk about food emoticon



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FITPRIS
6/6/2012 5:25:19 PM

Thanks for the goodie!

I'm really happy for you. It will just keep getting better even when you feel like your spinning your wheels.

You are doing awesome!



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