KCHARD   1,937
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1,000-2,499 SparkPoints
 
 








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Hi! My name is Kathy

Great advise I was given...Embrace who you are and don't compare yourself to others. Everyone has strengths. Take pride in yours, and you will be unstoppable.
You don't need a fancy gym to burn calories. Just get up and get moving.
Get a workout buddy! Recruit a friend to take walks with you in the neighborhood to get yourself moving and burning calories.
There is only one you, and you are worth the hard work, even when it involves sweat and tears. As you go through the ...
Great advise I was given...Embrace who you are and don't compare yourself to others. Everyone has strengths. Take pride in yours, and you will be unstoppable.
You don't need a fancy gym to burn calories. Just get up and get moving.
Get a workout buddy! Recruit a friend to take walks with you in the neighborhood to get yourself moving and burning calories.
There is only one you, and you are worth the hard work, even when it involves sweat and tears. As you go through the weight loss process, you will learn to be the best you.
Read More About KCHARD (Updated October 11)




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 current weight: 200.0 
 
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Member Since: 8/28/2008

SparkPoints: 1,937

Fitness Minutes: 30

My Goals:
To have a loss each week at weigh in so I have a significant & noticable loss on my 50th Birthday


My Program:
Add exercise to my life daily.

Keep track of what I consume each day.

Drink plenty ofwater each day.

Take my vitamins & get enough rest each day.

Continue to keep a positive attitude daily.

Make good food choices.

Personal Information:
Married
3 daughters: 26, 25 & 7
2 rescue kitties
Live in Bedford, OH
korchard@arrow.com
Birthdate: 09/09/64

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Member Comments:
MARILYNS66
1/14/2012 5:56:35 PM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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ON2VICTORY
12/30/2010 9:18:02 AM

thanks for the add, I love meeting new Sparkbuddies!! keep at it and dont hesitate to drop me a line if you want to chat!
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ABIGAILSING
7/24/2010 12:08:52 PM

“Now this I say, he who sows sparingly will also reap sparingly and he who sows bountifully will also reap bountifully. Each one must do just as he has purposed in his heart, not grudgingly or under compulsion, for God loves a cheerful giver. And God is able to make all grace abound to you, so that always having all sufficiency in everything, you may have an abundance for every good deed….” 2 Corinthians 9:6-15

“Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.” 1 Corinthians 9:26-27

These two verses found in Scripture have wisdom for us as we press forward to reclaim health. I pray that this wisdom will fill you up and carry you successfully to the goal.

emoticon Darlene



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ABIGAILSING
6/9/2010 11:11:19 AM

Welcome to Prayer Walking for Abundant Life. It is a great team and I am sure that your faithful presence will only make it better still. emoticon

Darlene emoticon



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PAIGESMAMA
4/14/2010 8:49:15 PM

I just stopped by to say "Hi"
I hope things are going your way!!!
I am doing okay. I am kicking my butt into gear and finally going to get this weight off of me.



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