|
| |
I have 3 pics in my gallery
Awards
|
|
Hi! My name is Kathy
Great advise I was given...Embrace who you are and don't compare yourself to others. Everyone has strengths. Take pride in yours, and you will be unstoppable.
You don't need a fancy gym to burn calories. Just get up and get moving.
Get a workout buddy! Recruit a friend to take walks with you in the neighborhood to get yourself moving and burning calories.
There is only one you, and you are worth the hard work, even when it involves sweat and tears. As you go through the ...
Great advise I was given...Embrace who you are and don't compare yourself to others. Everyone has strengths. Take pride in yours, and you will be unstoppable.
You don't need a fancy gym to burn calories. Just get up and get moving.
Get a workout buddy! Recruit a friend to take walks with you in the neighborhood to get yourself moving and burning calories.
There is only one you, and you are worth the hard work, even when it involves sweat and tears. As you go through the weight loss process, you will learn to be the best you.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 215.2 |
 |
| |
237.4 |
215.55 |
193.7 |
171.85 |
|
150 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 8/28/2008
SparkPoints: 1,893
Fitness Minutes: 30
My Goals:
To have a loss each week at weigh in.
My Program:
Add exercise to my life daily.
Keep track of what I consume each day.
Drink plenty ofwater each day.
Take my vitamins & get enough rest each day.
Continue to keep a positive attitude daily.
Make good food choices.
Personal Information:
Married
3 daughters (2 graduated in May from their colleges & a 4 1/2 year old in preschool)
2 black labs
Live in Bedford, OH
korchard@arrow.com
Birthdate: 09/09/64
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Darlene
