KDAILEY70   17,393
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Mother's Day 2012



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kdailey70

Hello. My name is Kelly and I am making life changes for me. I have limited mobility due arthritis (knees) which causes moderate chronic pain. My goals are to achieve a healthier lifestyle. I am hoping to improve my mobility issues.







Hello. My name is Kelly and I am making life changes for me. I have limited mobility due arthritis (knees) which causes moderate chronic pain. My goals are to achieve a healthier lifestyle. I am hoping to improve my mobility issues.











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Member Since: 6/12/2012

SparkPoints: 17,393

Fitness Minutes: 5,651

My Goals:
I have a long way to go to reach my ideal weight. So, for now I'll just take it 50 pounds at a time. I am hopeful at achieving some sort of exercise routine. I am hoping to join a gym with a pool. I want to be able to walk a 30 minute mile.

My Program:
 Be gentle with myself. Do the very best that I can for now.

Personal Information:
I live in California. I have 3 sons, a daughter all grown, a grandson and a granddaughter. I've been married 29 years.


Other Information:
 I like to crochet. I enjoy spending time with my family.

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Member Comments:
PIXIE-LICIOUS
5/15/2013 3:15:36 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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PIXIE-LICIOUS
4/29/2013 11:12:04 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
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Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




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PIXIE-LICIOUS
4/15/2013 7:48:19 AM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





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ILOVEMALI
4/15/2013 2:48:06 AM

Just checking in -- I hope that you're doing well!



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PIXIE-LICIOUS
4/6/2013 6:58:41 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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