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SiciLean
Hello and welcome to my journey! I'm thrilled to be a part of this exciting community.
I'm a Sicilian woman dedicated to eating clean and staying lean. I have a 101 year old grandmother who taught me all about cooking and eating well. Her motto is, "good food leads to good health." As a result, cooking has become a real passion of mine. So much so, that I recently started a food blog called SiciLean (www.sicilean.com), in which I teach the principles of the Sicilian diet and share ...
Hello and welcome to my journey! I'm thrilled to be a part of this exciting community.
I'm a Sicilian woman dedicated to eating clean and staying lean. I have a 101 year old grandmother who taught me all about cooking and eating well. Her motto is, "good food leads to good health." As a result, cooking has become a real passion of mine. So much so, that I recently started a food blog called SiciLean (www.sicilean.com), in which I teach the principles of the Sicilian diet and share my favorite healthy recipes.
What excites me about Sparkpeople is the idea of working toward my goals, both personal and professional. So here are the goals I'm currently working toward:
- running a 5 mile race this November
- my yoga practice
-working on my food blog, so that I can reach out to and help as many people as possible on their journey toward health
-managing stress (as a woman with a husband, two children, a full time job, and now a food blog, this is a big one!)
I look forward to both inspiring others and being inspired by all of my "sparkfriends."
In good health,
Karen
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Member Since: 8/19/2011
SparkPoints: 404
Fitness Minutes: 30
My Goals:
Run a 5 mile race in November 2011, work on my yoga practice, maintain a healthy weight, manage stress.
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