KDITTY   419
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SiciLean

Hello and welcome to my journey! I'm thrilled to be a part of this exciting community.

I'm a Sicilian woman dedicated to eating clean and staying lean. I have a 101 year old grandmother who taught me all about cooking and eating well. Her motto is, "good food leads to good health." As a result, cooking has become a real passion of mine. So much so, that I recently started a food blog called SiciLean (www.sicilean.com), in which I teach the principles of the Sicilian diet and share ...
Hello and welcome to my journey! I'm thrilled to be a part of this exciting community.

I'm a Sicilian woman dedicated to eating clean and staying lean. I have a 101 year old grandmother who taught me all about cooking and eating well. Her motto is, "good food leads to good health." As a result, cooking has become a real passion of mine. So much so, that I recently started a food blog called SiciLean (www.sicilean.com), in which I teach the principles of the Sicilian diet and share my favorite healthy recipes.

What excites me about Sparkpeople is the idea of working toward my goals, both personal and professional. So here are the goals I'm currently working toward:

- running a 5 mile race this November
- my yoga practice
-working on my food blog, so that I can reach out to and help as many people as possible on their journey toward health
-managing stress (as a woman with a husband, two children, a full time job, and now a food blog, this is a big one!)

I look forward to both inspiring others and being inspired by all of my "sparkfriends."

In good health,
Karen
Read More About KDITTY (Updated August 24)




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Member Since: 8/19/2011

SparkPoints: 419

Fitness Minutes: 30

My Goals:
Run a 5 mile race in November 2011, work on my yoga practice, maintain a healthy weight, manage stress.

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Member Comments:
COOKWITHME65
1/12/2013 6:08:32 PM

Hi Karen,

I see you are starting to run or are now doing so. Did you run your 5 miles as yet? I am going to try and train for a 5K. Sounds silly I know. But I want to be able to run it and not stop. Also am going to an informational meeting on feb 7 about the Susan G Korman Breast Cancer 3 day walk. It takes place hear in Boston in July. My mom was just diagnosed. Would love to hear how you started running? I also need to buy a new pair of sneakers. Any reccomendations? Do you use a Body fit?? or anything?

-Kristan



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KDITTY
1/10/2013 6:32:41 PM

Hi, Kristen! I'm so sorry for not getting back to you sooner...just noticed your note. I'm so glad that you like the blog. It's a real passion and a labor of love. Italy is so beautiful...when you are ready to take a trip there, I have so many great resources and tips to share. And I promise to check my page more often ;) So glad to "meet" you and have a great day!



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COOKWITHME65
11/27/2012 6:52:57 PM

Hi Karen,

My name is Kristan. I came across your page through a post you made regarding pantry staples which led me to your food blog. Can't wait to get some extra time to look thru it more. I suscribed so I would get any new additions. I'm always looking for healthy recipes and I see you have traveled to italy. That is on my bucket list. :)



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LOVELYCLARITY
7/16/2012 9:58:57 AM

Thanks for adding me as a friend. I look forward to reading more of your blogs. I love to cook new things. It takes a bit to convince hubby to eat new things but he is starting to come around. hehe
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LORQUILTS
12/30/2011 9:33:28 AM

Thank you for adding me as a friend! I also added you as a friend. Keep sparking! emoticon

And....I just checked out your blog (and subscribed). Yummy recipes, can't wait to try some of those.

Comment edited on: 12/30/2011 10:18:50 AM

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