KDKA1947   1,526
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I have been a yo-yo dieter for most of my life. I am hoping that this will be the program that this will be successful for me. My husband needs to lose weight as well. I will be retiring in a year or two and I want to be healthy and enjoy my retirement. I have a grand-daughter who is my pride and joy. I want to be around to watch her grow into the successful woman I know she will become. i love taking her to Disneyworld just about every year and the past couple of times have been very ...
I have been a yo-yo dieter for most of my life. I am hoping that this will be the program that this will be successful for me. My husband needs to lose weight as well. I will be retiring in a year or two and I want to be healthy and enjoy my retirement. I have a grand-daughter who is my pride and joy. I want to be around to watch her grow into the successful woman I know she will become. i love taking her to Disneyworld just about every year and the past couple of times have been very challenging due to health issues. I want to reverse as much of this I can!!




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 current weight: 169.0 
 
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Member Since: 4/29/2013

SparkPoints: 1,526

Fitness Minutes: 290

 
 



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Member Comments:
GLAMNGLOWDIVA
5/3/2013 1:35:03 AM


emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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DEB2448
5/2/2013 1:43:53 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



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JAMBABY0
5/1/2013 8:17:57 PM

Hi and welcome! So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability! Try putting the first number of your age in the team search bar followed by a 0 and the word something - for example - "30 something" it is a good place to start looking for a good team. You could also use your hobbies or interests. Good luck on your journey!





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