KEATYNMBERGSTEN   2,546
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2,500-3,999 SparkPoints
 
 



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Get in Shape and Stay in Shape

I am recent college graduate who has always struggled with my weight and with doing regular excercise. I recently lost some of weight when I was running regularly and then got runners knee and haven't been able to run for a while so I gained most of it back. I have started running again and am currently training for my first half marathon which will be in October 2013.

Personal Records:
5k: 35:32
5 miles:1:00
10k: 1:15:52
I am recent college graduate who has always struggled with my weight and with doing regular excercise. I recently lost some of weight when I was running regularly and then got runners knee and haven't been able to run for a while so I gained most of it back. I have started running again and am currently training for my first half marathon which will be in October 2013.

Personal Records:
5k: 35:32
5 miles:1:00
10k: 1:15:52




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 current weight: 165.0 
 
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Profile

Member Since: 2/19/2013

SparkPoints: 2,546

Fitness Minutes: 1,298

My Goals:
Lose weight
Run half-marathon
Strength train regularly

My Program:
Eating healthy
Running
Elliptical Trainer
Strength Training
Support of Family and Friends

Personal Information:
I'm from Topsfield, MA and am 25 years old and a recent graduate with a BA in English.

Other Information:
Personal Records:
5k: 35:32
5 miles:1:00:21
10k: 1:15:52

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Gold Medal
From:
CHUNKIMAMA

Finish Line
From:
ANDY_54

Pinwheel
From:
SEABREEZE64

Thank You Card
From:
COOP9002

Sunshine
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CHUNKIMAMA

The Spark
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SP_STAFF




Member Comments:
PIXIE-LICIOUS
6/11/2013 3:57:54 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



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PIXIE-LICIOUS
5/26/2013 7:52:57 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
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Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
Hugs,
Pixie




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PIXIE-LICIOUS
5/15/2013 12:16:01 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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PIXIE-LICIOUS
4/29/2013 10:05:01 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
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Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




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MOSTMOM1
4/28/2013 9:59:54 PM

Howdy! Thanks for the add; I added you too. Sorry it took me so long! Hope your weekend was Sparktacular!
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