KEELEY_CAN   18,188
SparkPoints
15,000-19,999 SparkPoints
 
 
30lbs gone





20 lbs gone





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 5 pics in my gallery





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My Journey

I am a mother, and grandmother, making changes and getting stronger every day! I am a Nurse, striving to be healthy and teach my patients how to do the same.

I'm a huge fan of Spark People! I have captured the Spark, and want to
carry and share it with others
I am a mother, and grandmother, making changes and getting stronger every day! I am a Nurse, striving to be healthy and teach my patients how to do the same.

I'm a huge fan of Spark People! I have captured the Spark, and want to
carry and share it with others


Current Status:
KEELEY_CAN is happy
set 5 days ago


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My Ticker:

 Pounds lost: 26.0 
 
0
24.25
48.5
72.75
97


 
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Profile

Member Since: 2/23/2013

SparkPoints: 18,188

Fitness Minutes: 4,991

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

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Thank You Note
From:
SOAPNUT

Gift Card
From:
B-NANA

Woo Hoo!
From:
Survivor Lovers

Boxing Gloves
From:
B-NANA

High Five
From:
SOOKIE

Balance Board
From:
Fitbit Users Un...




Member Comments:
SOAPNUT
8/29/2014 1:42:31 PM

emoticon Have a Wonderful Labor Day Weekend!



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SOOKIE
8/25/2014 3:39:47 PM

WELCOME BACK TO THE BIGGEST LOSER "FITNESS FRENZY" FALL CHALLENGE 2014. I AM LOOKING FORWARD TO OOZING OFF SOME SERIOUS EXCESS BAGGAGE AND TONING THIS ROUND!

† ~*-:¦:-* † ~.•*´¨ ) ♥~*-:¦:-* † ~.•*´¨ ) † ~*-:¦:-* ♥ ~.•*´¨ )
(¨`•.•´¨) ¸.•´ ♥ † Have a healthy and fit week!!!~~ † ♥ -:¦:-
``•.¸.•´ ♥† ~*-:¦:-* ♥ ~.•*´¨ ) † ~*-:¦:-* ♥ ~.•*´¨ ) † ~*-:¦:-* ♥ ~
(¨`•.•´¨) ```Sookie```
`•.¸ (¨ `•.•´¨) ♥♥†♥♥
(¨`•.•´¨) ¸.•´
``•.¸.•´ ~~

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do." - Eleanor Roosevelt




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SOAPNUT
8/23/2014 10:52:49 AM

emoticon emoticon emoticon

You look great. Congratulations again. emoticon



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SOAPNUT
7/25/2014 1:34:17 PM

emoticon Hope to see you posting with us on the
SURVIVOR LOVERS TEAM soon.

We have some summer topics to post on until Survivor starts up again in September.
Check out our Team Wall Challenge too.



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B-NANA
7/24/2014 9:13:27 AM

Congrats on saying ADIOS to those 3#. Hope I can do the same soon.



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