KEELEY_CAN   25,834
SparkPoints
25,000-29,999 SparkPoints
 
 





My sister & me (-40 lbs!!)





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 7 pics in my gallery





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My Journey

I am a mother, and grandmother, making changes and getting stronger every day! I am a Nurse, striving to be healthy and teach my patients how to do the same.

I'm a huge fan of Spark People! I have captured the Spark, and want to
carry and share it with others
I am a mother, and grandmother, making changes and getting stronger every day! I am a Nurse, striving to be healthy and teach my patients how to do the same.

I'm a huge fan of Spark People! I have captured the Spark, and want to
carry and share it with others




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 49.0 
 
0
24.25
48.5
72.75
97


 
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Profile

Member Since: 2/23/2013

SparkPoints: 25,834

Fitness Minutes: 6,881

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

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Measuring Cups
From:
Biggest Loser T...

Megaphone
From:
SOOKIE

Two Thumbs Up
From:
Biggest Loser T...

Peace Sign
From:
REDDOTFLYER

Best Wishes
From:
Survivor Lovers

Toast
From:
SUN66SHINE




Member Comments:
BREBUNNY
1/14/2015 7:41:59 PM

Welcome Back! I've missed your comments on our team chat page.

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KMICHA
1/7/2015 6:50:18 AM

Hi Keeley,

Visiting from the Emerald team! Your name caught my eye, it's not one I see very often. I have a friend with the same name. Love your page! Hope you are enjoying the challenge and hope your new year is terrific!



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LYNNIERN
1/7/2015 6:07:31 AM

Love your page!! Hope you had a great week...sending you some Emerald Sparkle and Cheer to finish out the week!!

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BARBIEE52
1/5/2015 4:13:21 PM

Hi.. emoticon Keeley,
I'm Barb ...and am from the Grey Wolves Team. I am dropping by to send some "HOWLING" good wishes for a very warm, willing, "Wintry", worthy, and wonderful Winter Freeze Challenge!!
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~~~~~~~Barb~~~~~~~~~
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SOOKIE
1/5/2015 9:10:26 AM

Wishing you lots of Tangerine success!

Let's Go Tangerine!

Sookie
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“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”
~ Harriet Beecher Stowe




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