KEELEY_CAN   30,850
SparkPoints
30,000-39,999 SparkPoints
 
   




My sister & me (-40 lbs!!)





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 8 pics in my gallery





Awards






 
My Journey

*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one ...
*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one day at a time. Here's to the last 50 lbs melting away!
Read More About KEELEY_CAN (Updated February 19)




SparkFriends



SparkTeams



My Ticker:

 June Minutes: 258
 
0
90
180
270
360


 
Interact with KEELEY_CAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/23/2013

SparkPoints: 30,850

Fitness Minutes: 11,362

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

Profile Image





 
 



Flame
From:
BL TANGERINE Su...

Balloons
From:
TEXASGAL1961

Salad
From:
LIZZY21401

Fruit Salad
From:
REDDOTFLYER

Watermelon
From:
Biggest Loser T...

Fruit Salad
From:
Biggest Loser T...




Member Comments:
SANDRA2BFIT
6/25/2015 11:40:54 AM

You can throw in the towel or use it to wipe the sweat off your face.
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BFIT
6/22/2015 10:35:51 AM

Tough times don't last. Tough people do.
~ Gregory Peck ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BFIT
6/17/2015 9:53:58 AM

A smooth sea never made a skillful sailor.
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BFIT
6/16/2015 3:02:27 PM

Life isn't about finding yourself, it's about creating yourself.
~ George Bernard Shaw ~

Have a wonderful day emoticon



Report Inappropriate Comment
SANDRA2BFIT
6/15/2015 1:17:07 PM

Forget the past mistakes, forget everything except what you're going to do from this point forward.
~ Sparkpeople ~

Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (148 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page