KEELEY_CAN   24,044
SparkPoints
20,000-24,999 SparkPoints
 
 





30lbs gone





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 6 pics in my gallery





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My Journey

I am a mother, and grandmother, making changes and getting stronger every day! I am a Nurse, striving to be healthy and teach my patients how to do the same.

I'm a huge fan of Spark People! I have captured the Spark, and want to
carry and share it with others
I am a mother, and grandmother, making changes and getting stronger every day! I am a Nurse, striving to be healthy and teach my patients how to do the same.

I'm a huge fan of Spark People! I have captured the Spark, and want to
carry and share it with others




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SparkTeams



My Ticker:

 Pounds lost: 35.6 
 
0
24.25
48.5
72.75
97


 
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Profile

Member Since: 2/23/2013

SparkPoints: 24,044

Fitness Minutes: 6,523

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

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Happy Thanksgiving
From:
SOAPNUT

Fruit Salad
From:
Biggest Loser T...

Clapping
From:
Biggest Loser T...

Rose
From:
LIZZY21401

Bear Hug
From:
SOOKIE

Key
From:
BIGGEST LOSER L...




Member Comments:
SOOKIE
11/25/2014 9:27:42 AM

Hi Keeley,

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to WELCOME you back to the BLC - Tangerine Team, and to cheer you
/▌...... onward - Thanks for joining us and we look forward to sharing in your spark journey.
.|\...... Wishing you all the best during this BL Challenge Winter FREEZE-OFF!
.★*。.☆`*★.


"It's good to stay the course, finish the race and not throw the towel in before one had accomplished what they set out to accomplish. The end result is the difference between failure and success." ~unknown

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SOOKIE
10/27/2014 11:33:18 AM

"The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant. Today you CAN succeed. Set a goal you can achieve in the next 24 hours."

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Team Tangerine
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SOOKIE
10/15/2014 2:25:30 PM

"The best way to treat obstacles is to use them as stepping-stones. Laugh at them, tread on them, and let them lead you to something better." ~Enid Blyton, Mr. Galliano's Circus

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PRESSINGON3:14
10/9/2014 10:44:32 PM

.*) -::- Just for Today I have decided to take the path of change.
.*) -::- Just for Today I CHOOSE to improve my quality of life.
.*) -::- Just for Today I AM the priority!
.*) -::- Just for Today I am a success, even if it is only for today!
.*) -::- Just for Today I am beautiful!!
-::- -::- I will make EVERY Day... Today! -::-

♥) .☆)
(☆ (.♥`..☆
`..☆

A Pink Panther



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IMGLAMRUS
10/8/2014 7:04:09 PM

Just stopping by to wish you all the best with the BL Fall Fitness Challenge.

Angela
The Grey Wolves



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