KEELEY_CAN   26,887
SparkPoints
25,000-29,999 SparkPoints
 
 





My sister & me (-40 lbs!!)





Two of my three handsome grandsons! I want to be a good example of living a healthy lifestyle!



I have 7 pics in my gallery





Awards






 
My Journey

*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one ...
*I am a mother, grandmother & nurse striving to Live Well and be a good example of making healthy choices.
*I Love Spark People! I have captured the Spark, and want to share it with others. Belonging to the Biggest Loser group here at Spark People has encouraged me to stay with my plan!
*I am down 50 lbs since May 1, 2014. I am a firm believer in Tracking my food intake, even on days when I may not be making healthy decisions. I did not give myself a deadline and just take it one day at a time. Here's to the last 50 lbs melting away!
Read More About KEELEY_CAN (Updated February 19)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 49.8 
 
0
24.25
48.5
72.75
97


 
Interact with KEELEY_CAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/23/2013

SparkPoints: 26,887

Fitness Minutes: 7,917

My Goals:
6000 steps/day
Track food intake
Stay in caloric range
Increase Water intake

My Program:
Following a Diabetic diet with 3 meals and 2 snacks, eating every 3-4 hrs.

Profile Image





 
 



High Five
From:
LISALOSING52

Happy Face
From:
DTONEY76

Sunshine
From:
BREBUNNY

Thank You Note
From:
SOAPNUT

Woo Hoo!
From:
Survivor Lovers

Welcome Mat
From:
Perimenopause t...




Member Comments:
JSAMMONS1981
2/27/2015 9:38:21 AM

Good Morning Tangerines,
hope you have a great day filled with achievements no matter how small they are. emoticon


No Matter how slow you go, You are sill lapping everybody on the couch.
emoticon emoticon



Report Inappropriate Comment
JSAMMONS1981
2/26/2015 9:20:48 AM

It's not who you are that holds you back, itís who you think youíre not.
-Anonymous
emoticon Believe in yourself emoticon



Report Inappropriate Comment
SOOKIE
2/25/2015 9:09:03 AM

"Even though I'm big on recipes, I love to make up my own dishes and when you take a risk in the kitchen, you learn a lot about food!" ~Nina Dobrev

Welcome back to the BLC spring challenge. Let's make this our season to Spring into Shape!

See less of you on the boards!

emoticon




Report Inappropriate Comment
SOOKIE
2/12/2015 11:04:08 AM

"Accept the challenges so that you can feel the exhilaration of victory." ~George S. Patton

emoticon

Sookie
emoticon



Report Inappropriate Comment
SOOKIE
2/2/2015 12:54:54 PM

"Walking with a friend in the dark is better than walking alone in the light." ~Helen Keller

emoticon

Have a VICTORIOUS week!

Sookie
Team Tangerine
emoticon



Report Inappropriate Comment
Member Comments Page (132 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page