KEEPITUP05   24,407
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Keep it Up!!

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 44 years old. I have 3 children ages 22, 15 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing and horseback riding! :)

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 44 years old. I have 3 children ages 22, 15 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing and horseback riding! :)



Current Status:
KEEPITUP05 Getting a workout in before turkey day!!! Happy Thanksgiving spark friends!! ??
set 9 hours ago


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My Ticker:

 Pounds lost: 64.0 
 
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16
32
48
64


 
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Member Since: 7/14/2011

SparkPoints: 24,407

Fitness Minutes: 49,280

My Goals:
* Weight loss
* Live a healthy lifestyle
* Obtain Pharmacy Tech Certification by 2/28/15

My Program:
*Running/walking 6 days a week

* Strength training exercises 3-5 days a week

*Whatever fun physical activity I can find to do with my kids!

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LYNNWANNABE

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MENNOLY

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Member Comments:
1HAPPYSPIRIT
10/15/2014 9:35:54 AM

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1HAPPYSPIRIT
10/10/2014 10:07:46 AM

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emoticon Show this ribbon proudly
A symbol for all to see
Of strength, hope and courage
To embrace whatever will be.

October is Breast Cancer Awareness month. Please do your part in getting checked. Stay healthy!!

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1HAPPYSPIRIT
10/7/2014 9:56:18 AM

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Making a quick drive by your Spark page to encourage you to emoticon emoticon
Let's not emoticon until we get to the emoticon emoticon
So grab those emoticon and let's get moving for some fitness time!

emoticon I always appreciate your support! emoticon




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1HAPPYSPIRIT
10/4/2014 7:47:10 AM

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♥.*) ♥.*) ♥.*)

Thanks for you sweet note of encouragement! You are such a blessing!

Live your best life today!

♥.*) ♥.*) ♥.*)



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1HAPPYSPIRIT
10/3/2014 12:08:46 PM

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|`..♥`.ღ
| HAPPY FRIDAY `..ღ`.
| `..ღ`..ღ`.♥
|`..♥`.ღ



Wishing YOU an energetic and productive day! One that is full of positive interactions and personal accomplishments that makes YOU feel proud! Let's make it a SPARKling day!!!

emoticon .,~* 1 HAPPY SPIRIT *~,. emoticon



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