KEEPITUP05   23,419
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20,000-24,999 SparkPoints
 
 
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Keep it Up!!

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 44 years old. I have 3 children ages 22, 15 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing, swimming & biking!

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 44 years old. I have 3 children ages 22, 15 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing, swimming & biking!



Current Status:
KEEPITUP05 Off work the rest of the week and going camping this weekend!!!
set 5 days ago


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My Ticker:

 Pounds lost: 61.0 
 
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15.25
30.5
45.75
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Member Since: 7/14/2011

SparkPoints: 23,419

Fitness Minutes: 47,024

My Goals:
* Weight loss
* Live a healthy lifestyle
* Obtain Pharmacy Tech Certification by 2/28/15

My Program:
*Running/walking 6 days a week

* Strength training exercises 3-5 days a week

*Whatever fun physical activity I can find to do with my kids!

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High Five
From:
LYNNWANNABE

Happy Face
From:
LYNNWANNABE

Gym Membership
From:
MENNOLY

Bear Hug
From:
BESCATS

Applause
From:
MENNOLY

Grill
From:
**Positive Spar...




Member Comments:
FEEDTHEHUNGER
9/7/2014 10:46:32 AM

Thanks for adding me as a friend; I've added you back and am completely dazzled by your beautiful dog.

Cheers,
Debra

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1HAPPYSPIRIT
8/26/2014 9:53:29 AM

emoticon on your status!



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LYNNWANNABE
6/30/2014 6:09:07 PM

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Thanks for stopping by my wall, it's always nice hearing from you.. how is your summer going? Getting ready for the 4th? I know a lot of people go camping and throw big BBQ's.. whatever your family does.. hope it's a Happy 4th of July! emoticon

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GRACEISENUF
5/9/2014 9:07:38 PM

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1HAPPYSPIRIT
2/12/2014 10:24:30 AM

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7 Days Of Inspiration

Take one day and feel great all week!

1. Difficulties are no match for determination!
2. You have a beautiful spirit!
3. Set your worries aside for a while ..No one will miss them!
4. You are someone's strength!
5. Hit a bump in the road? It'll soon be behind you!
6. Live well. Take time to enjoy!
7. Dreams still come true. Yours will too!!!!

~*~*~*~*~*Anonymous*~*~*~*~*~

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............♥*✫♥,
......,✯.........*✫
....♥*............... __/\__
.*♥...................**❤** Wish It...Dream It....Just Do It!
....♥*................\/
......,✯.........*✫
............♥*✫♥,






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