KEEPITUP05   22,805
SparkPoints
20,000-24,999 SparkPoints
 
 
Sunshine :)













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Keep it Up!!

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 44 years old. I have 3 children ages 22, 15 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing, swimming & biking!

I have found Spark People to be an invaluable resource to help me lose weight and reach my fitness goals! I am 44 years old. I have 3 children ages 22, 15 & 10 yrs. I love running, gardening, kayaking, word games, camping(rv), fishing, swimming & biking!



Current Status:
KEEPITUP05 is waiting for the new treadmill to come! Ugh..I don't like running in outside when it's hot!
set 5 days ago


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My Ticker:

 Pounds lost: 60.0 
 
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Member Since: 7/14/2011

SparkPoints: 22,805

Fitness Minutes: 46,551

My Goals:
* Weight loss
* Live a healthy lifestyle

My Program:
*Running/walking 6 days a week

* Strength training exercises 3-5 days a week

*Whatever fun physical activity I can find to do with my kids!

Personal Information:
http://exm.nr/GVHQEN
foodygf.blogspot.com

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Bear Hug
From:
BESCATS

Applause
From:
MENNOLY

Grill
From:
**Positive Spar...

Finish Line
From:
PRESBESS

Clover
From:
LYNNWANNABE

Rose
From:
SALGUOD2




Member Comments:
LYNNWANNABE
2/11/2014 12:25:45 AM

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I actually drank it again tonight .. I love hot water, it fills me up [takes away the urge to binge] and gets my 8 plus, cups of water in... emoticon

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1HAPPYSPIRIT
2/10/2014 3:04:26 PM

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1HAPPYSPIRIT
2/9/2014 6:18:22 AM

Thanks for the visit to my Spark page! I appreciate encouragement and support on my journey!



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LYNNWANNABE
2/8/2014 3:33:27 AM

Enjoyed your note/message! emoticon TOO!



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CONFIDENTLY_FIT
1/22/2014 10:22:25 AM

Happy Birthday!!!
Hope you have a great day!



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