KEIANN1   14,436
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Sept., 2010



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Gotta do this NOW.

I am a 52 year old with uncontrolled diabetes and all the co-morbidities to go along with it. I know that weight loss will go a long way in helping me deal with my medical issues. The only way I have ever been able to lose any significant amount of weight is through tracking. I deifnitely want to be around for as long as I possibly can and the only way that is going to happen is to GET THIS WEIGHT OFF. I really like SP and hope it will help me.
7/17/13 Starting over again with ...
I am a 52 year old with uncontrolled diabetes and all the co-morbidities to go along with it. I know that weight loss will go a long way in helping me deal with my medical issues. The only way I have ever been able to lose any significant amount of weight is through tracking. I deifnitely want to be around for as long as I possibly can and the only way that is going to happen is to GET THIS WEIGHT OFF. I really like SP and hope it will help me.
7/17/13 Starting over again with determination. Also my husband said when I dropped 75 pounds, he would quit smoking. This will actually benefit him x2. He loses weight when I do. He actually loses more than me.
Read More About KEIANN1 (Updated July 17)




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 Pounds lost: 22.0 
 
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Member Since: 8/11/2012

SparkPoints: 14,436

Fitness Minutes: 2,928

My Goals:
My main goal is to get healthier and to get my A1C to at least 6.

Also to get my husband to stop smoking. I want us both to be around as long as we can.


My Program:
Tracking what I eat is very important for me. It is the only way I can maintain control of what I am eating.

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Member Comments:
KATI5668
8/11/2013 10:07:02 AM

Good Sunday to you. Thanks for the visit to my blog. Have a wonderous rest of the day & remember to always value you first. Take care & wishes for success on your journey to greater health!

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PIXIE-LICIOUS
8/11/2013 4:52:01 AM

Just stopping by to thank you for commenting on my blog, "They're Not For Me!" I hope your weekend is going great!
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Pixie
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"You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change.
Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it!
Success isn't something you have, it's something you DO!”
-Steve Maraboli



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PINKHOPE
8/10/2013 10:20:46 AM

Thank you so much for commenting on my blog. My journey to 100# down has only been possible because of Sparkpeople and the community of encouragers like you. Thank you again!

Press On!

Suzanne

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KATI5668
6/6/2013 9:59:49 AM

We can do this..honest sometimes I think of it like the AA 12 step plan.....
I had a family member attend AA & got to browse thru the 12 step book..
It can apply to any addiction,,,ie: mine being sweets &/0r carbs!

You are doing great...
moving in the right direction...

Let's just make a deal to Daily Focus on the Moment...
Let the rest of the day take care of itself!!

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PIXIE-LICIOUS
6/3/2013 6:27:55 AM

"One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering."
~~Ida Scott Taylor
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Thank you for commenting on my blog, "Streaking!" Have a healthy day!



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