KEIRIKEIRI   8,726
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8,500-9,999 SparkPoints
 
 
After, August 2011.








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Keiri's Spark Page

70 lbs lost since Dec 2010. 3 years, kinda slow but whatever!
70 lbs lost since Dec 2010. 3 years, kinda slow but whatever!




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My Ticker:

 Pounds lost: 71.2 
 
0
28.25
56.5
84.75
113


 
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Member Since: 8/17/2009

SparkPoints: 8,726

Fitness Minutes: 785

My Goals:
I'd like to lose some weight to deal with my hypertension and trying not to die so quickly. I am in remission for cancer and tired of being sick all the time.

My Program:
I am taking fiber, eating the spark diet, and I'm looking to start yoga shortly and ramp up to aerobics when I feel strong enough to do so.

Personal Information:
I live in Long Beach, California. I'm a lawyer and I love genealogy.

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Happy Face
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LEEWORD

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KASEYCOFF

Coffee
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KEIRIKEIRI

Rose
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Autoimmune Cond...

Sunshine
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LADYDI2049

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FRANCLYN




Member Comments:
PRNCSRIAH
11/21/2013 9:02:47 AM

Thanks for the blog comments! emoticon



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PEGGYO
9/11/2013 3:44:45 PM

what do you need support with?



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ANDREAG89
9/9/2013 12:33:59 PM

76 pound loss??? That's amazing!!!!

Thank you very much for stopping by my blog entry "Just Today." You are right that I need to be my friend, and I am working on that every day.

Keep up the great work!!!
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OWL_20
8/7/2013 7:35:42 AM

Thanks for the encouragement you left on my blog--August is going great so far for me--hope your month is going well, too!



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JILLRY03
8/1/2013 12:56:30 PM

Thank you for taking the time to read my blog!! I've never tried meditation but I think I will look into it!! Thank you for your help!



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