KELCOT   6,113
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5,500-6,999 SparkPoints
 
 
9/11/12





25 year Anniversary Trip to WDW





Mya...my goat...er, dog. Fall of 2009



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It's Time.

In the past, I have been a classic yo-yo dieter who loses and gains the same 20 pounds over and over and never reaches goal weight. I've been negative, self-defeating, and my own worst enemy. It's time to break that cycle by making better decisions, giving it my all, sticking to it, and most importantly, making myself a priority.

*March 2014 Update:

I've dabbled with SparkPeople after joing in 2010...coming and going...yo-yoing as I had in the past.

...
In the past, I have been a classic yo-yo dieter who loses and gains the same 20 pounds over and over and never reaches goal weight. I've been negative, self-defeating, and my own worst enemy. It's time to break that cycle by making better decisions, giving it my all, sticking to it, and most importantly, making myself a priority.

*March 2014 Update:

I've dabbled with SparkPeople after joing in 2010...coming and going...yo-yoing as I had in the past.

Not apologizing! Not looking back! Starting over here and now!
Read More About KELCOT (Updated March 7)




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My Ticker:

 Pounds lost: 5.5 
 
0
15.375
30.75
46.125
61.5


 
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Member Since: 1/6/2010

My Goals:
*Drink water daily.
*Exercise 30min. 3xweek at Curves.
*Eat more fruits and vegetables.
*Lose 1-2 pounds per week.

My ultimate goal is to lose 60 pounds.

My Program:
Trying to stay within the suggested calorie range, while keeping on the low end of the carb range.

Logging what I eat daily is a key for me.

Realizing that no one else's opinion of me matters and making the commitment to myself is another key.

Personal Information:
I'm a crafty gal who is currently in love with quilting and sewing. I love to quilt, make aprons, handbags and other small projects.

When not crafting, I work as an elementary school library media specialist & live with my husband of 25years, our three cats and one very hyper mutt.

Other Information:



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Suitcase
From:
CATHIMOMMY

Clover
From:
NANCYPAT1

Happy Face
From:
BARBIE042

Foam Roller
From:
DJ4HEALTH

Bear Hug
From:
BARBIE042

Holly
From:
A NEW DAY, A NE...




Member Comments:
BARBIE042
11/25/2014 12:24:36 PM

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BARBIE042
6/20/2014 10:04:21 AM

How's things going ?



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BARBIE042
5/20/2014 12:38:21 PM

emoticon HAPPY emoticon Healthy Tuesday !
Hope your week is off to a Great start ..... emoticon emoticon



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BARBIE042
5/14/2014 12:08:25 PM

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Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams. - Ashley Smith

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BARBIE042
4/9/2014 10:47:54 AM

Kellie ,

Your MIA again !
What's going on ?
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Barbie



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