KELLEYH1967   3,187
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2,500-3,999 SparkPoints
 
 



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Changing My Life

After years of up and down roller coaster dieting, I hit 45 this year and decided things needed to change for good. I have over 100 lbs (did I just say that out loud?) to lose and for the first time, I am determined to do it.
After years of up and down roller coaster dieting, I hit 45 this year and decided things needed to change for good. I have over 100 lbs (did I just say that out loud?) to lose and for the first time, I am determined to do it.




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 Pounds lost: 15.0 
 
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Member Since: 1/16/2012

SparkPoints: 3,187

Fitness Minutes: 322

My Goals:
To get fit and healthy, like everyone else, and to feel better about myself. Physically and mentally, this weight has taken a toll on me..so it needs to GO.

My Program:
I'm in a doctor monitored weight loss program right now with phentermine Rx. I am on here every day to stay accountable to what goes in my mouth and how much exercise I do or don't do.

Personal Information:
Kelley Holliday
Lexington, SC

45 yrs old...

Other Information:
Love sports..spectator kind not so much for participation kind...NASCAR, football, baseball

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Member Comments:
MA2DAPPLES
2/26/2012 12:58:03 PM

See you have already lost 10 pounds! You are off to a great start.



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NSTARSMITH
2/26/2012 11:28:23 AM

Howdy! I want to second Raylin's welcome! If you haven't gotten into the Stages and Strategies work, do. It is excellent education, self-study and practice. Join a couple Teams (or 3) for fun and support. I don't have any friends who are into health - actually, most of my dear ones are 'way into the opposite, so I rely on the Spark Community here for all my support. And I gotta tell you it is fantastic. You'll make Spark Friends for sure and maybe get to meet some of them in person! Have fun and get your Spark on!



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